Shake and Bake
Workouts
Friday 1/20/23 @ 5:16 AM
✅
501kj
88rpm
46%
21mph
Tuesday 1/17/23 @ 3:54 PM
kj
rpm
%
0mph
Wednesday 9/7/22 @ 5:48 PM
350kj
91rpm
46%
21mph
Monday 5/20/19 @ 2:45 PM
✅
404kj
81rpm
53%
22mph
Friday 7/17/20 @ 8:39 PM
689kj
88rpm
46%
20mph
Wednesday 12/9/20 @ 3:29 PM
✅
834kj
83rpm
52%
22mph
Saturday 6/13/20 @ 7:19 PM
712kj
91rpm
46%
21mph
Sunday 3/15/20 @ 3:9 PM
✅
785kj
85rpm
51%
22mph
Tuesday 6/15/21 @ 4:44 AM
336kj
93rpm
45%
21mph
Saturday 6/12/21 @ 3:6 PM
✅
384kj
86rpm
50%
22mph
Saturday 9/5/20 @ 7:43 PM
760kj
88rpm
48%
21mph
Wednesday 12/2/20 @ 3:4 PM
✅
864kj
83rpm
53%
23mph
Thursday 10/8/20 @ 12:34 AM
760kj
87rpm
49%
21mph
Sunday 10/4/20 @ 3:50 PM
✅
838kj
87rpm
51%
22mph
Wednesday 6/10/20 @ 10:31 PM
✅
570kj
86rpm
49%
21mph
Thursday 9/20/18 @ 2:44 PM
540kj
83rpm
50%
21mph
Thursday 2/14/19 @ 6:4 PM
488kj
83rpm
48%
20mph
Saturday 11/17/18 @ 2:30 PM
✅
552kj
83rpm
52%
22mph
Tuesday 1/29/19 @ 3:23 AM
450kj
83rpm
46%
20mph
Wednesday 12/5/18 @ 2:30 PM
✅
504kj
82rpm
50%
21mph
Workouts
kj
Tuesday 1/17/23
689
kj
Friday 7/17/20
712
kj
Saturday 6/13/20
336
kj
Tuesday 6/15/21
450
kj
Tuesday 1/29/19