Shake and Bake
Workouts
Sunday 1/14/24 @ 3:13 PM
✅
342kj
87rpm
40%
18mph
Thursday 1/18/24 @ 12:10 AM
307kj
77rpm
43%
17mph
Wednesday 9/29/21 @ 4:55 PM
✅
410kj
87rpm
43%
19mph
Thursday 5/18/23 @ 6:25 PM
289kj
78rpm
39%
16mph
Tuesday 10/27/20 @ 11:19 AM
237kj
85rpm
41%
18mph
Sunday 3/5/23 @ 8:48 PM
✅
259kj
89rpm
41%
18mph
Wednesday 12/14/22 @ 1:49 PM
✅
363kj
91rpm
39%
18mph
Saturday 12/17/22 @ 9:3 PM
330kj
81rpm
41%
17mph
Monday 2/15/21 @ 2:56 PM
✅
380kj
94rpm
35%
17mph
Wednesday 2/17/21 @ 3:7 PM
377kj
92rpm
39%
18mph
Saturday 3/5/22 @ 12:59 PM
✅
556kj
100rpm
39%
19mph
Sunday 4/10/22 @ 7:45 PM
435kj
78rpm
41%
17mph
Saturday 6/26/21 @ 3:19 PM
✅
529kj
92rpm
41%
19mph
Sunday 11/7/21 @ 5:42 PM
466kj
86rpm
41%
18mph
Sunday 8/22/21 @ 4:2 PM
288kj
78rpm
41%
17mph
Friday 7/9/21 @ 7:30 PM
✅
320kj
78rpm
42%
17mph
Saturday 7/24/21 @ 5:38 PM
✅
504kj
93rpm
39%
18mph
Friday 7/23/21 @ 6:31 PM
445kj
84rpm
40%
17mph
Saturday 1/30/21 @ 10:32 AM
✅
468kj
79rpm
43%
18mph
Saturday 1/30/21 @ 7:11 PM
460kj
83rpm
42%
18mph
Workouts
307
kj
Thursday 1/18/24
289
kj
Thursday 5/18/23
330
kj
Saturday 12/17/22
435
kj
Sunday 4/10/22
466
kj
Sunday 11/7/21
445
kj
Friday 7/23/21
460
kj
Saturday 1/30/21