Shake and Bake
Workouts
Sunday 2/23/20 @ 3:31 PM
687kj
86rpm
47%
21mph
Thursday 1/18/24 @ 3:11 PM
✅
1165kj
83rpm
61%
26mph
Thursday 11/17/22 @ 11:14 PM
274kj
88rpm
42%
19mph
Friday 12/9/22 @ 5:13 PM
✅
548kj
87rpm
57%
25mph
Saturday 6/24/23 @ 3:42 PM
281kj
87rpm
43%
19mph
Wednesday 5/24/23 @ 3:43 PM
✅
560kj
88rpm
58%
25mph
Wednesday 4/28/21 @ 3:48 PM
348kj
89rpm
47%
21mph
Friday 11/20/20 @ 3:16 PM
✅
587kj
94rpm
56%
26mph
Sunday 9/4/22 @ 11:21 AM
kj
rpm
%
0mph
Wednesday 8/17/22 @ 3:9 PM
✅
848kj
87rpm
59%
25mph
Friday 5/8/20 @ 3:36 PM
317kj
90rpm
44%
20mph
Thursday 11/3/22 @ 2:22 PM
✅
554kj
85rpm
58%
25mph
Tuesday 8/10/21 @ 5:27 PM
344kj
89rpm
46%
21mph
Monday 2/21/22 @ 4:53 PM
✅
574kj
91rpm
57%
25mph
Tuesday 11/24/20 @ 12:26 PM
521kj
81rpm
48%
20mph
Wednesday 9/21/22 @ 3:28 PM
✅
912kj
91rpm
59%
26mph
Friday 5/14/21 @ 4:3 PM
755kj
85rpm
50%
22mph
Sunday 1/10/21 @ 12:43 PM
✅
1030kj
88rpm
55%
24mph
Sunday 5/31/20 @ 7:35 PM
557kj
88rpm
48%
21mph
Monday 1/25/21 @ 3:4 PM
✅
803kj
90rpm
55%
25mph
Workouts
274
kj
Thursday 11/17/22
281
kj
Saturday 6/24/23
348
kj
Wednesday 4/28/21
kj
Sunday 9/4/22
317
kj
Friday 5/8/20
344
kj
Tuesday 8/10/21
521
kj
Tuesday 11/24/20
755
kj
Friday 5/14/21
557
kj
Sunday 5/31/20