Shake and Bake
Workouts
Thursday 2/9/23 @ 8:54 PM
✅
289kj
88rpm
43%
19mph
Friday 1/29/21 @ 4:38 PM
188kj
79rpm
39%
16mph
Sunday 5/16/21 @ 7:35 PM
✅
776kj
83rpm
50%
21mph
Saturday 5/22/21 @ 4:57 AM
418kj
72rpm
43%
17mph
Wednesday 2/23/22 @ 9:8 PM
✅
345kj
82rpm
51%
21mph
Friday 2/11/22 @ 4:5 PM
167kj
79rpm
38%
15mph
Tuesday 12/1/20 @ 4:9 PM
✅
325kj
90rpm
45%
20mph
Tuesday 9/1/20 @ 1:17 AM
184kj
74rpm
40%
16mph
Sunday 11/8/20 @ 8:46 PM
✅
520kj
87rpm
47%
21mph
Monday 11/9/20 @ 4:17 PM
303kj
76rpm
42%
17mph
Sunday 11/1/20 @ 7:5 PM
✅
365kj
94rpm
46%
21mph
Saturday 10/31/20 @ 8:8 PM
199kj
75rpm
42%
17mph
Tuesday 9/29/20 @ 8:12 PM
✅
521kj
82rpm
46%
20mph
Monday 10/5/20 @ 2:41 PM
305kj
74rpm
39%
16mph
Sunday 7/12/20 @ 3:0 PM
✅
745kj
87rpm
48%
21mph
Friday 5/8/20 @ 9:59 PM
403kj
73rpm
41%
16mph
Wednesday 6/24/20 @ 3:22 PM
✅
565kj
86rpm
48%
21mph
Sunday 6/28/20 @ 5:29 PM
284kj
67rpm
42%
16mph
Thursday 6/4/20 @ 1:31 PM
✅
352kj
82rpm
51%
21mph
Thursday 6/4/20 @ 3:20 PM
191kj
77rpm
41%
16mph
Workouts
188
kj
Friday 1/29/21
184
kj
Tuesday 9/1/20
303
kj
Monday 11/9/20
199
kj
Saturday 10/31/20