Shake and Bake
VS
Workouts
Monday 9/21/20 @ 8:47 PM
✅
86kj
83rpm
44%
19mph
Sunday 3/28/21 @ 12:20 PM
59kj
82rpm
37%
16mph
Friday 6/28/19 @ 5:21 PM
✅
331kj
84rpm
49%
21mph
Saturday 6/29/19 @ 8:17 PM
215kj
75rpm
44%
17mph
Sunday 12/22/19 @ 2:19 PM
✅
129kj
92rpm
40%
19mph
Sunday 1/3/21 @ 3:53 PM
97kj
74rpm
42%
17mph
Thursday 9/10/20 @ 9:0 PM
✅
288kj
91rpm
43%
20mph
Wednesday 6/24/20 @ 8:24 PM
198kj
89rpm
38%
17mph
Friday 9/4/20 @ 8:17 PM
✅
625kj
91rpm
44%
20mph
Tuesday 7/28/20 @ 10:57 PM
361kj
85rpm
37%
16mph
Monday 6/29/20 @ 7:52 PM
✅
615kj
88rpm
45%
20mph
Tuesday 6/30/20 @ 2:51 PM
403kj
90rpm
37%
17mph
Saturday 12/14/19 @ 5:40 PM
311kj
88rpm
34%
15mph
Friday 4/24/20 @ 12:33 PM
✅
376kj
84rpm
38%
16mph
Saturday 3/21/20 @ 1:4 PM
✅
151kj
95rpm
38%
18mph
Saturday 3/21/20 @ 12:58 PM
118kj
78rpm
39%
16mph
Thursday 7/18/19 @ 8:47 PM
✅
156kj
78rpm
45%
18mph
Wednesday 7/17/19 @ 9:58 PM
154kj
74rpm
45%
18mph
Tuesday 6/5/18 @ 12:0 AM
✅
453kj
87rpm
40%
18mph
Saturday 4/28/18 @ 2:21 PM
306kj
87rpm
34%
15mph
greenandgrowing
Next Run - Best Run
176
🔥
VS
allshowandnogo
Maine
26
Workouts
198
kj
Wednesday 6/24/20
361
kj
Tuesday 7/28/20
306
kj
Saturday 4/28/18