Shake and Bake
Workouts
Thursday 12/13/18 @ 12:1 PM
258kj
77rpm
46%
19mph
Monday 8/8/22 @ 10:9 PM
✅
413kj
92rpm
49%
22mph
Sunday 9/4/22 @ 2:45 PM
332kj
77rpm
43%
17mph
Tuesday 8/30/22 @ 10:8 PM
✅
437kj
88rpm
44%
20mph
Thursday 7/9/20 @ 9:28 PM
264kj
86rpm
43%
19mph
Thursday 7/30/20 @ 4:42 PM
✅
309kj
91rpm
44%
20mph
Friday 9/4/20 @ 6:16 PM
532kj
83rpm
44%
19mph
Friday 9/11/20 @ 2:47 PM
✅
638kj
88rpm
45%
20mph
Friday 7/3/20 @ 2:33 PM
kj
rpm
%
0mph
Thursday 7/2/20 @ 2:43 PM
✅
691kj
88rpm
47%
21mph
Sunday 4/28/19 @ 9:19 PM
79kj
73rpm
39%
15mph
Wednesday 1/1/20 @ 3:56 PM
✅
104kj
81rpm
41%
17mph
Saturday 4/25/20 @ 12:57 PM
454kj
83rpm
41%
17mph
Saturday 4/25/20 @ 2:38 PM
✅
581kj
83rpm
46%
20mph
Saturday 7/20/19 @ 1:50 PM
386kj
86rpm
39%
18mph
Thursday 2/27/20 @ 6:2 PM
✅
443kj
81rpm
47%
19mph
Monday 1/20/20 @ 3:30 PM
236kj
79rpm
43%
18mph
Saturday 1/25/20 @ 3:24 PM
✅
282kj
87rpm
44%
19mph
Sunday 8/11/19 @ 3:1 PM
55kj
80rpm
38%
15mph
Sunday 1/5/20 @ 6:11 PM
✅
62kj
83rpm
39%
17mph
Workouts
258
kj
Thursday 12/13/18
332
kj
Sunday 9/4/22
264
kj
Thursday 7/9/20
532
kj
Friday 9/4/20
236
kj
Monday 1/20/20