Shake and Bake
Workouts
Saturday 9/25/21 @ 5:33 PM
768kj
76rpm
46%
19mph
Sunday 12/19/21 @ 5:19 PM
✅
1333kj
92rpm
50%
23mph
Monday 12/14/20 @ 11:43 AM
387kj
80rpm
44%
19mph
Thursday 2/11/21 @ 10:52 PM
✅
624kj
91rpm
50%
23mph
Wednesday 11/11/20 @ 11:38 AM
388kj
82rpm
44%
19mph
Thursday 11/12/20 @ 1:3 AM
✅
614kj
90rpm
49%
22mph
Thursday 6/13/19 @ 10:52 AM
444kj
81rpm
47%
20mph
Thursday 6/11/20 @ 12:11 AM
✅
662kj
93rpm
50%
23mph
Monday 6/8/20 @ 11:20 AM
271kj
83rpm
44%
19mph
Tuesday 6/9/20 @ 9:27 PM
✅
404kj
92rpm
49%
22mph
Tuesday 11/19/19 @ 11:52 AM
403kj
83rpm
44%
19mph
Monday 11/11/19 @ 11:46 PM
✅
636kj
92rpm
50%
23mph
Saturday 3/30/19 @ 4:37 PM
604kj
79rpm
47%
20mph
Saturday 5/4/19 @ 5:46 PM
✅
805kj
91rpm
49%
22mph
Thursday 2/14/19 @ 11:54 AM
401kj
81rpm
45%
19mph
Friday 2/15/19 @ 7:40 PM
✅
571kj
90rpm
48%
22mph
Tuesday 1/29/19 @ 12:35 PM
367kj
80rpm
43%
18mph
Friday 1/25/19 @ 10:5 PM
✅
543kj
91rpm
47%
21mph
Thursday 10/11/18 @ 9:40 PM
275kj
86rpm
42%
19mph
Friday 10/26/18 @ 1:8 PM
✅
376kj
86rpm
46%
22mph
Workouts
768
kj
Saturday 9/25/21
387
kj
Monday 12/14/20
388
kj
Wednesday 11/11/20
271
kj
Monday 6/8/20
403
kj
Tuesday 11/19/19
367
kj
Tuesday 1/29/19