Shake and Bake
Workouts
Thursday 12/5/19 @ 12:59 AM
401kj
97rpm
47%
22mph
Saturday 12/7/19 @ 4:13 PM
✅
492kj
90rpm
53%
24mph
Thursday 5/28/20 @ 11:50 PM
450kj
94rpm
50%
23mph
Thursday 5/28/20 @ 1:5 PM
✅
454kj
88rpm
53%
23mph
Saturday 4/4/20 @ 4:49 PM
1359kj
90rpm
52%
23mph
Saturday 4/27/19 @ 4:41 PM
✅
1483kj
96rpm
51%
24mph
Saturday 10/2/21 @ 11:20 PM
637kj
90rpm
50%
23mph
Wednesday 10/6/21 @ 10:12 AM
✅
712kj
89rpm
53%
24mph
Sunday 10/31/21 @ 1:30 AM
349kj
93rpm
45%
21mph
Sunday 10/17/21 @ 12:18 PM
✅
471kj
87rpm
54%
24mph
Wednesday 9/23/20 @ 11:57 PM
880kj
88rpm
52%
23mph
Monday 8/17/20 @ 11:15 AM
✅
967kj
93rpm
52%
24mph
Monday 9/3/18 @ 6:9 PM
18kj
73rpm
29%
11mph
Sunday 4/7/19 @ 1:54 PM
✅
498kj
94rpm
52%
24mph
Monday 11/26/18 @ 1:10 AM
662kj
89rpm
52%
23mph
Thursday 11/22/18 @ 3:26 PM
✅
697kj
95rpm
51%
24mph
Sunday 9/16/18 @ 11:51 PM
153kj
84rpm
35%
15mph
Tuesday 7/31/18 @ 2:27 PM
✅
466kj
93rpm
51%
24mph
Friday 9/14/18 @ 9:26 PM
161kj
77rpm
39%
15mph
Thursday 9/13/18 @ 3:41 PM
✅
453kj
92rpm
51%
23mph
Workouts
450
kj
Thursday 5/28/20
1359
kj
Saturday 4/4/20
637
kj
Saturday 10/2/21
349
kj
Sunday 10/31/21