Ricky
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Shake and Bake
gayle3r
NJ
3
Beat annies
VS
annies
Lehigh Valley, PA
170 🔥
Beat gayle3r
Workouts
Previous Workouts
Tuesday 9/6/22 @ 1:44 PM
78
kj
80
rpm
32
%
13
mph
20 min 90s Ride
Christine D'Ercole
View Class
Share
Monday 9/12/22 @ 5:39 PM
✅
246
kj
88
rpm
49
%
22
mph
Wednesday 10/6/21 @ 1:18 PM
78
kj
78
rpm
36
%
15
mph
15 min HIIT Ride
Sam Yo
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Share
Friday 10/8/21 @ 3:20 PM
✅
186
kj
86
rpm
50
%
22
mph
Friday 5/14/21 @ 1:10 PM
75
kj
82
rpm
31
%
13
mph
20 min Recovery Ride
Kendall Toole
View Class
Share
Thursday 5/13/21 @ 4:39 PM
✅
248
kj
86
rpm
50
%
22
mph
Previous Workouts
gayle3r
NJ
3
Beat annies
VS
annies
Lehigh Valley, PA
170 🔥
Beat gayle3r
Workouts
Previous Workouts
20 min 90s Ride
Christine D'Ercole
View Class
Share
78
kj
Tuesday 9/6/22
✅
246
kj
Monday 9/12/22
15 min HIIT Ride
Sam Yo
View Class
Share
78
kj
Wednesday 10/6/21
✅
186
kj
Friday 10/8/21
20 min Recovery Ride
Kendall Toole
View Class
Share
75
kj
Friday 5/14/21
✅
248
kj
Thursday 5/13/21
Previous Workouts