Shake and Bake
Workouts
Saturday 12/26/20 @ 4:12 PM
✅
901kj
76rpm
49%
20mph
Sunday 8/6/23 @ 2:0 PM
829kj
85rpm
44%
19mph
Friday 11/4/22 @ 8:50 PM
216kj
79rpm
41%
17mph
Saturday 11/5/22 @ 10:23 PM
✅
322kj
80rpm
49%
21mph
Saturday 10/29/22 @ 6:17 PM
451kj
80rpm
42%
18mph
Monday 8/29/22 @ 10:31 PM
✅
633kj
79rpm
49%
20mph
Wednesday 9/28/22 @ 11:49 AM
197kj
84rpm
38%
17mph
Wednesday 10/19/22 @ 10:32 PM
✅
320kj
81rpm
48%
20mph
Sunday 10/9/22 @ 1:51 PM
207kj
84rpm
39%
17mph
Thursday 9/1/22 @ 10:32 PM
✅
308kj
81rpm
48%
20mph
Sunday 10/27/19 @ 12:16 PM
496kj
75rpm
46%
18mph
Tuesday 8/18/20 @ 5:31 PM
✅
992kj
91rpm
53%
24mph
Saturday 4/3/21 @ 11:23 AM
576kj
80rpm
47%
20mph
Monday 8/2/21 @ 9:13 PM
✅
697kj
90rpm
47%
21mph
Sunday 7/19/20 @ 11:29 AM
288kj
91rpm
43%
20mph
Sunday 8/9/20 @ 6:23 PM
✅
481kj
94rpm
51%
24mph
Saturday 7/25/20 @ 11:53 AM
599kj
83rpm
46%
20mph
Thursday 7/30/20 @ 8:17 PM
✅
977kj
95rpm
51%
24mph
Saturday 12/14/19 @ 5:42 PM
522kj
77rpm
46%
19mph
Saturday 4/25/20 @ 3:59 PM
✅
908kj
91rpm
52%
23mph
Workouts
829
kj
Sunday 8/6/23
216
kj
Friday 11/4/22
451
kj
Saturday 10/29/22
197
kj
Wednesday 9/28/22
207
kj
Sunday 10/9/22
496
kj
Sunday 10/27/19
576
kj
Saturday 4/3/21
288
kj
Sunday 7/19/20
599
kj
Saturday 7/25/20