Shake and Bake
Workouts
Saturday 12/9/23 @ 4:57 PM
215kj
75rpm
44%
17mph
Friday 12/15/23 @ 3:45 PM
✅
314kj
74rpm
52%
20mph
Wednesday 4/6/22 @ 3:30 AM
53kj
78rpm
34%
15mph
Wednesday 6/28/23 @ 2:32 PM
✅
62kj
69rpm
44%
17mph
Tuesday 7/18/23 @ 9:5 PM
225kj
82rpm
41%
17mph
Saturday 7/22/23 @ 1:38 PM
✅
262kj
77rpm
46%
19mph
Saturday 2/5/22 @ 5:42 PM
45kj
70rpm
38%
14mph
Friday 4/23/21 @ 6:6 PM
✅
76kj
73rpm
46%
18mph
Sunday 2/26/23 @ 8:37 PM
✅
275kj
82rpm
44%
19mph
Monday 8/17/20 @ 1:53 PM
220kj
70rpm
47%
18mph
Saturday 9/10/22 @ 2:46 AM
117kj
81rpm
43%
18mph
Thursday 12/23/21 @ 10:35 PM
✅
128kj
79rpm
46%
19mph
Friday 2/18/22 @ 3:30 AM
228kj
83rpm
42%
18mph
Monday 2/21/22 @ 4:0 PM
✅
280kj
78rpm
48%
19mph
Tuesday 6/29/21 @ 8:47 PM
✅
289kj
74rpm
43%
19mph
Thursday 6/24/21 @ 1:13 PM
270kj
72rpm
50%
19mph
Sunday 5/16/21 @ 3:33 PM
168kj
77rpm
45%
18mph
Tuesday 5/11/21 @ 3:58 PM
✅
183kj
70rpm
51%
19mph
Sunday 1/10/21 @ 4:52 PM
✅
297kj
82rpm
44%
20mph
Wednesday 1/13/21 @ 2:42 PM
247kj
72rpm
48%
18mph
Workouts
270
kj
Thursday 6/24/21