Shake and Bake
VS
Workouts
Monday 6/6/22 @ 12:34 PM
106kj
89rpm
38%
17mph
Tuesday 5/10/22 @ 4:28 PM
✅
170kj
85rpm
48%
21mph
Sunday 4/3/22 @ 1:0 PM
151kj
80rpm
48%
20mph
Monday 3/7/22 @ 5:18 PM
✅
230kj
85rpm
55%
23mph
Monday 11/15/21 @ 1:37 PM
76kj
83rpm
41%
18mph
Sunday 5/10/20 @ 7:37 PM
✅
82kj
77rpm
45%
19mph
Monday 9/27/21 @ 10:37 AM
102kj
87rpm
38%
17mph
Saturday 10/2/21 @ 4:9 PM
✅
160kj
75rpm
50%
20mph
Thursday 9/2/21 @ 3:24 PM
326kj
84rpm
48%
21mph
Thursday 9/2/21 @ 3:24 PM
✅
455kj
87rpm
52%
23mph
Thursday 10/1/20 @ 10:32 AM
151kj
39rpm
44%
10mph
Wednesday 9/23/20 @ 1:57 PM
✅
224kj
43rpm
51%
12mph
Saturday 7/4/20 @ 1:12 PM
468kj
79rpm
49%
20mph
Thursday 7/2/20 @ 9:12 PM
✅
892kj
64rpm
77%
26mph
Thursday 6/25/20 @ 10:30 AM
424kj
74rpm
49%
19mph
Monday 6/22/20 @ 8:22 PM
✅
903kj
70rpm
74%
26mph
Sunday 5/31/20 @ 6:31 PM
272kj
81rpm
45%
19mph
Monday 6/1/20 @ 7:26 PM
✅
505kj
79rpm
63%
24mph
Thursday 11/21/19 @ 10:59 AM
277kj
87rpm
37%
16mph
Wednesday 12/4/19 @ 3:8 PM
✅
431kj
78rpm
48%
20mph
fizznmom818
NH | IG: hmbrockway
8
VS
achievegr8ness
🔥💥Maximum-Effort 💥🔥
241
🔥
Workouts
151
kj
Thursday 10/1/20
468
kj
Saturday 7/4/20
277
kj
Thursday 11/21/19