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Shake and Bake
fithipster
Delaware
207 π₯
Beat bexvico
VS
bexvico
Pittsburgh
1
Beat fithipster
Workouts
Previous Workouts
Next Workouts
Tuesday 4/27/21 @ 9:46 AM
β
473
kj
88
rpm
45
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 7/29/23 @ 2:32 PM
281
kj
82
rpm
38
%
16
mph
Thursday 7/2/20 @ 9:3 AM
β
508
kj
95
rpm
44
%
21
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Thursday 7/2/20 @ 3:3 AM
205
kj
83
rpm
33
%
14
mph
Saturday 12/24/22 @ 1:20 PM
β
304
kj
85
rpm
46
%
20
mph
30 min Holiday Ride
Robin ArzΓ³n
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Share
Sunday 12/11/22 @ 2:5 PM
130
kj
75
rpm
36
%
14
mph
Monday 6/29/20 @ 9:53 AM
β
518
kj
96
rpm
44
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 7/1/20 @ 12:0 AM
201
kj
85
rpm
32
%
14
mph
Tuesday 1/11/22 @ 1:40 PM
β
458
kj
90
rpm
44
%
20
mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
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Wednesday 6/15/22 @ 12:38 PM
197
kj
79
rpm
34
%
14
mph
Thursday 4/28/22 @ 11:45 AM
β
461
kj
92
rpm
44
%
20
mph
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
Friday 5/6/22 @ 12:45 PM
195
kj
80
rpm
34
%
14
mph
Saturday 12/19/20 @ 10:36 AM
β
642
kj
91
rpm
44
%
20
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 12/19/20 @ 7:22 PM
287
kj
77
rpm
36
%
15
mph
Sunday 9/13/20 @ 10:35 AM
β
665
kj
95
rpm
44
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 9/14/20 @ 2:34 AM
289
kj
78
rpm
36
%
15
mph
Tuesday 9/8/20 @ 9:43 AM
β
316
kj
94
rpm
43
%
20
mph
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 6/24/20 @ 8:27 PM
128
kj
87
rpm
31
%
14
mph
Saturday 6/20/20 @ 9:24 AM
β
614
kj
94
rpm
43
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/27/20 @ 7:41 PM
260
kj
82
rpm
33
%
14
mph
Previous Workouts
Next Workouts
fithipster
Delaware
207 π₯
Beat bexvico
VS
bexvico
Pittsburgh
1
Beat fithipster
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
473
kj
Tuesday 4/27/21
281
kj
Saturday 7/29/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
508
kj
Thursday 7/2/20
205
kj
Thursday 7/2/20
30 min Holiday Ride
Robin ArzΓ³n
View Class
Share
β
304
kj
Saturday 12/24/22
130
kj
Sunday 12/11/22
45 min Power Zone Ride
Denis Morton
View Class
Share
β
518
kj
Monday 6/29/20
201
kj
Wednesday 7/1/20
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
β
458
kj
Tuesday 1/11/22
197
kj
Wednesday 6/15/22
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
β
461
kj
Thursday 4/28/22
195
kj
Friday 5/6/22
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
642
kj
Saturday 12/19/20
287
kj
Saturday 12/19/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
665
kj
Sunday 9/13/20
289
kj
Monday 9/14/20
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
316
kj
Tuesday 9/8/20
128
kj
Wednesday 6/24/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
614
kj
Saturday 6/20/20
260
kj
Saturday 6/27/20
Previous Workouts
Next Workouts