Shake and Bake
VS
Workouts
Friday 7/14/23 @ 8:4 PM
✅
392kj
86rpm
42%
19mph
Monday 7/10/23 @ 4:42 PM
306kj
76rpm
42%
17mph
Sunday 4/17/22 @ 7:58 PM
✅
474kj
89rpm
45%
20mph
Friday 4/22/22 @ 3:0 PM
339kj
80rpm
42%
17mph
Wednesday 5/17/23 @ 8:26 PM
✅
401kj
89rpm
42%
19mph
Monday 5/15/23 @ 4:4 PM
293kj
78rpm
40%
17mph
Sunday 2/14/21 @ 7:23 PM
✅
512kj
92rpm
46%
21mph
Monday 2/15/21 @ 8:0 PM
294kj
84rpm
38%
16mph
Monday 10/26/20 @ 5:18 PM
✅
652kj
89rpm
46%
21mph
Wednesday 1/6/21 @ 4:14 PM
357kj
77rpm
40%
16mph
Sunday 3/6/22 @ 5:24 PM
✅
649kj
86rpm
47%
21mph
Wednesday 4/6/22 @ 2:50 PM
429kj
83rpm
40%
17mph
Tuesday 11/9/21 @ 12:27 AM
✅
497kj
90rpm
45%
20mph
Monday 11/8/21 @ 4:26 PM
326kj
75rpm
42%
17mph
Thursday 7/22/21 @ 4:51 PM
✅
651kj
86rpm
47%
21mph
Wednesday 7/21/21 @ 3:17 PM
356kj
71rpm
42%
16mph
Sunday 1/24/21 @ 9:3 PM
✅
622kj
85rpm
46%
20mph
Wednesday 1/27/21 @ 6:18 PM
365kj
80rpm
39%
16mph
Thursday 1/21/21 @ 3:32 PM
✅
278kj
79rpm
45%
18mph
Monday 1/18/21 @ 11:0 PM
158kj
87rpm
35%
15mph
firepanther
Parker, CO
200
🔥
VS
add_it_linds
IG: #Woman_in_the_Macros
6
Workouts
306
kj
Monday 7/10/23
293
kj
Monday 5/15/23
357
kj
Wednesday 1/6/21
429
kj
Wednesday 4/6/22
356
kj
Wednesday 7/21/21
365
kj
Wednesday 1/27/21
158
kj
Monday 1/18/21