Shake and Bake
VS
Workouts
Wednesday 8/9/23 @ 4:29 PM
140kj
53rpm
43%
11mph
Sunday 8/20/23 @ 12:55 PM
✅
328kj
75rpm
51%
20mph
Sunday 11/13/22 @ 3:57 PM
194kj
66rpm
42%
15mph
Saturday 11/12/22 @ 6:28 PM
✅
334kj
75rpm
51%
21mph
Sunday 11/6/22 @ 3:52 PM
✅
3kj
64rpm
35%
11mph
Sunday 11/6/22 @ 2:2 PM
0kj
4rpm
31%
0mph
Wednesday 9/7/22 @ 4:50 PM
kj
rpm
%
0mph
Saturday 10/15/22 @ 5:16 PM
✅
82kj
82rpm
43%
18mph
Sunday 8/28/22 @ 3:28 PM
199kj
67rpm
44%
16mph
Monday 2/28/22 @ 9:56 PM
✅
380kj
77rpm
54%
22mph
Saturday 7/16/22 @ 1:59 PM
43kj
76rpm
38%
15mph
Saturday 7/16/22 @ 3:27 PM
✅
306kj
74rpm
52%
20mph
Monday 2/7/22 @ 4:32 PM
155kj
68rpm
39%
14mph
Saturday 2/5/22 @ 4:43 PM
✅
357kj
77rpm
53%
21mph
Friday 7/30/21 @ 3:29 PM
156kj
0rpm
0%
0mph
Tuesday 8/3/21 @ 1:49 PM
✅
373kj
77rpm
54%
22mph
Wednesday 4/21/21 @ 2:29 PM
118kj
115rpm
0%
0mph
Sunday 4/18/21 @ 4:28 PM
✅
289kj
79rpm
56%
23mph
Saturday 1/23/21 @ 4:4 PM
19kj
119rpm
0%
0mph
Monday 2/22/21 @ 12:27 PM
✅
94kj
96rpm
41%
19mph
fastspinliftma
Charleston
1
VS
allan_on_wheels
⚡️🇨🇦49-YEG-🚴🏽-🏃🏽♂️➡️-🏋🏽♂️-🇬🇹⚡️
180
🔥
Workouts
43
kj
Saturday 7/16/22