Shake and Bake
Workouts
Thursday 7/20/23 @ 2:20 PM
✅
623kj
87rpm
51%
23mph
Monday 9/27/21 @ 6:9 PM
321kj
90rpm
38%
17mph
Wednesday 8/17/22 @ 5:10 PM
✅
638kj
88rpm
52%
23mph
Tuesday 12/22/20 @ 12:39 AM
348kj
86rpm
41%
18mph
Monday 8/16/21 @ 3:52 PM
✅
448kj
89rpm
52%
23mph
Monday 8/16/21 @ 3:44 PM
224kj
89rpm
39%
18mph
Thursday 5/13/21 @ 10:51 PM
✅
888kj
89rpm
52%
23mph
Sunday 1/24/21 @ 8:34 PM
478kj
89rpm
40%
18mph
Sunday 5/31/20 @ 8:22 PM
✅
676kj
88rpm
52%
23mph
Monday 6/1/20 @ 7:2 PM
342kj
86rpm
40%
18mph
Wednesday 7/1/20 @ 4:59 PM
✅
442kj
86rpm
53%
23mph
Sunday 10/13/19 @ 8:26 PM
226kj
86rpm
40%
18mph
Saturday 5/2/20 @ 2:47 PM
✅
837kj
86rpm
52%
23mph
Monday 5/4/20 @ 9:1 PM
477kj
86rpm
41%
18mph
Thursday 4/2/20 @ 7:5 PM
✅
625kj
90rpm
50%
23mph
Friday 4/3/20 @ 10:4 PM
330kj
85rpm
40%
18mph
Saturday 6/8/19 @ 1:5 AM
✅
855kj
87rpm
52%
23mph
Monday 8/26/19 @ 5:58 PM
447kj
79rpm
43%
18mph
Thursday 6/13/19 @ 9:42 PM
✅
113kj
82rpm
50%
21mph
Tuesday 6/11/19 @ 9:25 PM
52kj
86rpm
35%
15mph
Workouts
321
kj
Monday 9/27/21
348
kj
Tuesday 12/22/20
224
kj
Monday 8/16/21
478
kj
Sunday 1/24/21
342
kj
Monday 6/1/20
226
kj
Sunday 10/13/19
330
kj
Friday 4/3/20
447
kj
Monday 8/26/19