Shake and Bake
Workouts
Friday 4/12/19 @ 4:26 PM
✅
243kj
83rpm
43%
18mph
Friday 9/30/22 @ 11:26 PM
81kj
30rpm
57%
11mph
Monday 1/3/22 @ 11:29 PM
✅
444kj
52rpm
68%
20mph
Monday 1/10/22 @ 6:36 PM
70kj
29rpm
46%
8mph
Saturday 1/1/22 @ 12:33 AM
✅
129kj
72rpm
36%
14mph
Tuesday 8/31/21 @ 9:17 PM
73kj
41rpm
43%
11mph
Monday 12/20/21 @ 3:2 AM
✅
75kj
83rpm
35%
15mph
Tuesday 12/7/21 @ 7:11 PM
34kj
31rpm
53%
10mph
Thursday 5/14/20 @ 4:26 PM
✅
303kj
63rpm
58%
20mph
Thursday 5/14/20 @ 4:30 PM
54kj
40rpm
40%
9mph
Monday 4/13/20 @ 10:28 PM
✅
416kj
78rpm
48%
19mph
Tuesday 2/25/20 @ 12:36 PM
78kj
31rpm
46%
9mph
Tuesday 1/7/20 @ 5:23 PM
✅
309kj
76rpm
43%
17mph
Wednesday 11/20/19 @ 4:43 PM
83kj
33rpm
45%
9mph
Thursday 1/2/20 @ 3:53 PM
✅
154kj
70rpm
48%
18mph
Thursday 1/2/20 @ 10:52 PM
44kj
37rpm
45%
10mph
Thursday 1/2/20 @ 3:25 AM
✅
109kj
81rpm
36%
15mph
Friday 7/19/19 @ 3:37 PM
48kj
38rpm
46%
11mph
Saturday 8/31/19 @ 1:57 PM
✅
616kj
70rpm
53%
20mph
Saturday 8/31/19 @ 1:59 PM
180kj
46rpm
43%
12mph
Workouts
54
kj
Thursday 5/14/20
180
kj
Saturday 8/31/19