Shake and Bake
Workouts
Thursday 1/23/20 @ 5:5 PM
268kj
81rpm
38%
16mph
Sunday 1/12/20 @ 12:10 PM
✅
731kj
88rpm
54%
24mph
Saturday 10/3/20 @ 5:51 PM
470kj
94rpm
38%
18mph
Sunday 10/4/20 @ 11:10 AM
✅
958kj
90rpm
53%
24mph
Saturday 8/14/21 @ 4:34 PM
360kj
89rpm
36%
16mph
Friday 8/13/21 @ 10:4 AM
✅
921kj
90rpm
52%
23mph
Monday 10/26/20 @ 10:52 PM
93kj
78rpm
38%
15mph
Sunday 9/13/20 @ 10:20 AM
✅
231kj
90rpm
52%
24mph
Saturday 8/4/18 @ 9:54 PM
328kj
80rpm
41%
17mph
Tuesday 8/14/18 @ 1:27 PM
✅
665kj
89rpm
52%
23mph
Friday 10/12/18 @ 9:11 AM
49kj
91rpm
32%
15mph
Wednesday 8/22/18 @ 10:43 AM
✅
154kj
91rpm
52%
24mph
Tuesday 12/4/18 @ 10:7 AM
111kj
75rpm
36%
14mph
Monday 12/3/18 @ 4:24 PM
✅
463kj
94rpm
51%
24mph
Thursday 9/13/18 @ 11:44 PM
313kj
90rpm
37%
17mph
Thursday 9/13/18 @ 9:55 AM
✅
718kj
95rpm
51%
24mph
Saturday 7/14/18 @ 4:47 PM
366kj
85rpm
37%
16mph
Saturday 8/18/18 @ 10:10 AM
✅
924kj
94rpm
51%
24mph
Sunday 3/18/18 @ 3:19 PM
171kj
63rpm
44%
15mph
Tuesday 3/13/18 @ 4:25 PM
✅
481kj
90rpm
53%
24mph
Workouts
268
kj
Thursday 1/23/20
111
kj
Tuesday 12/4/18
366
kj
Saturday 7/14/18
171
kj
Sunday 3/18/18