Shake and Bake
VS
Workouts
Monday 4/24/23 @ 4:14 PM
90kj
74rpm
35%
14mph
Tuesday 10/3/23 @ 8:36 PM
✅
102kj
63rpm
51%
18mph
Wednesday 3/15/23 @ 5:42 PM
38kj
86rpm
30%
13mph
Saturday 3/25/23 @ 6:3 PM
✅
40kj
60rpm
41%
13mph
Wednesday 7/7/21 @ 10:54 AM
81kj
83rpm
32%
14mph
Saturday 6/26/21 @ 1:42 PM
✅
210kj
100rpm
42%
20mph
Sunday 5/23/21 @ 6:1 PM
100kj
85rpm
34%
15mph
Thursday 5/13/21 @ 9:29 PM
✅
185kj
81rpm
46%
19mph
Monday 2/1/21 @ 1:15 PM
✅
151kj
72rpm
39%
15mph
Wednesday 1/27/21 @ 12:28 AM
kj
rpm
%
0mph
Wednesday 11/4/20 @ 12:29 PM
91kj
88rpm
32%
14mph
Monday 10/19/20 @ 9:23 PM
✅
205kj
91rpm
44%
20mph
Wednesday 9/23/20 @ 11:24 AM
169kj
78rpm
38%
16mph
Wednesday 9/23/20 @ 8:35 PM
✅
422kj
81rpm
54%
23mph
Tuesday 6/30/20 @ 9:7 PM
103kj
81rpm
35%
15mph
Tuesday 6/30/20 @ 9:14 PM
✅
245kj
84rpm
50%
22mph
Monday 5/25/20 @ 5:30 PM
150kj
92rpm
32%
15mph
Tuesday 2/18/20 @ 11:31 PM
✅
291kj
92rpm
42%
20mph
Friday 1/24/20 @ 8:45 PM
169kj
81rpm
37%
15mph
Wednesday 7/10/19 @ 3:24 PM
✅
403kj
81rpm
53%
22mph
elbell24
Pittsburgh I #iamicaniwillido
11
VS
amishgirltris
iamicaniwillido
321
🔥
Workouts
38
kj
Wednesday 3/15/23
81
kj
Wednesday 7/7/21
100
kj
Sunday 5/23/21
kj
Wednesday 1/27/21
91
kj
Wednesday 11/4/20
169
kj
Wednesday 9/23/20
150
kj
Monday 5/25/20
169
kj
Friday 1/24/20