Shake and Bake
Workouts
Monday 7/20/20 @ 10:45 AM
✅
741kj
84rpm
55%
24mph
Monday 7/20/20 @ 11:18 AM
283kj
81rpm
38%
16mph
Wednesday 6/26/19 @ 10:34 AM
✅
661kj
83rpm
52%
22mph
Monday 7/1/19 @ 11:48 AM
272kj
77rpm
38%
16mph
Wednesday 4/14/21 @ 9:56 AM
✅
447kj
80rpm
56%
23mph
Wednesday 4/14/21 @ 9:59 AM
162kj
61rpm
45%
15mph
Tuesday 9/1/20 @ 10:59 AM
✅
442kj
86rpm
53%
23mph
Saturday 9/5/20 @ 11:15 AM
186kj
83rpm
37%
16mph
Saturday 7/11/20 @ 12:29 PM
✅
1446kj
85rpm
55%
24mph
Thursday 7/16/20 @ 11:31 AM
584kj
74rpm
42%
16mph
Wednesday 2/19/20 @ 11:30 AM
✅
648kj
87rpm
52%
23mph
Monday 2/24/20 @ 12:50 PM
257kj
84rpm
36%
16mph
Tuesday 8/6/19 @ 10:31 AM
✅
681kj
87rpm
53%
23mph
Sunday 10/27/19 @ 1:21 PM
265kj
76rpm
39%
16mph
Thursday 12/27/18 @ 1:35 PM
kj
rpm
%
0mph
Thursday 12/27/18 @ 1:36 PM
✅
121kj
73rpm
42%
16mph
Friday 5/18/18 @ 10:12 AM
✅
363kj
89rpm
48%
21mph
Monday 5/28/18 @ 11:49 AM
145kj
70rpm
39%
14mph
Saturday 2/24/18 @ 1:31 AM
✅
268kj
73rpm
48%
18mph
Wednesday 1/17/18 @ 1:34 PM
124kj
69rpm
36%
14mph
Workouts
162
kj
Wednesday 4/14/21
186
kj
Saturday 9/5/20
584
kj
Thursday 7/16/20
257
kj
Monday 2/24/20
265
kj
Sunday 10/27/19
124
kj
Wednesday 1/17/18