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Shake and Bake
ejjerseyrider
Westfield, NJ
386 🔥
Beat achybreakyclara
VS
achybreakyclara
CHI BOS NOLA MIA BOG
2
Beat ejjerseyrider
Workouts
Previous Workouts
Next Workouts
Monday 2/20/23 @ 2:41 PM
✅
448
kj
87
rpm
52
%
23
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Monday 7/12/21 @ 9:48 AM
228
kj
91
rpm
38
%
18
mph
Monday 7/6/20 @ 10:36 AM
✅
744
kj
82
rpm
55
%
23
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 7/7/20 @ 10:42 AM
328
kj
89
rpm
38
%
17
mph
Tuesday 7/20/21 @ 10:32 AM
✅
413
kj
88
rpm
50
%
22
mph
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
View Class
Share
Sunday 6/20/21 @ 1:24 PM
218
kj
92
rpm
37
%
17
mph
Friday 4/23/21 @ 10:4 AM
✅
906
kj
88
rpm
52
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/30/21 @ 1:1 PM
425
kj
92
rpm
38
%
17
mph
Friday 11/20/20 @ 11:6 AM
✅
923
kj
87
rpm
53
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/26/20 @ 11:51 AM
437
kj
89
rpm
39
%
17
mph
Saturday 7/11/20 @ 12:29 PM
✅
1446
kj
85
rpm
55
%
24
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/23/19 @ 4:38 PM
728
kj
88
rpm
41
%
18
mph
Monday 7/29/19 @ 10:29 AM
✅
707
kj
87
rpm
54
%
24
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 8/27/19 @ 9:14 AM
362
kj
86
rpm
42
%
18
mph
Wednesday 6/26/19 @ 10:34 AM
✅
661
kj
83
rpm
52
%
22
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Thursday 4/11/19 @ 9:58 AM
357
kj
87
rpm
41
%
18
mph
Friday 4/26/19 @ 10:22 AM
✅
687
kj
88
rpm
52
%
23
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 9/24/18 @ 9:16 AM
352
kj
91
rpm
39
%
18
mph
Monday 8/20/18 @ 10:17 PM
✅
673
kj
90
rpm
52
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/21/19 @ 10:12 AM
357
kj
80
rpm
44
%
18
mph
Previous Workouts
Next Workouts
ejjerseyrider
Westfield, NJ
386 🔥
Beat achybreakyclara
VS
achybreakyclara
CHI BOS NOLA MIA BOG
2
Beat ejjerseyrider
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Denis Morton
View Class
Share
✅
448
kj
Monday 2/20/23
228
kj
Monday 7/12/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
744
kj
Monday 7/6/20
328
kj
Tuesday 7/7/20
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
View Class
Share
✅
413
kj
Tuesday 7/20/21
218
kj
Sunday 6/20/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
906
kj
Friday 4/23/21
425
kj
Saturday 1/30/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
923
kj
Friday 11/20/20
437
kj
Saturday 9/26/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1446
kj
Saturday 7/11/20
728
kj
Saturday 3/23/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
707
kj
Monday 7/29/19
362
kj
Tuesday 8/27/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
661
kj
Wednesday 6/26/19
357
kj
Thursday 4/11/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
687
kj
Friday 4/26/19
352
kj
Monday 9/24/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
673
kj
Monday 8/20/18
357
kj
Monday 1/21/19
Previous Workouts
Next Workouts