Shake and Bake
Workouts
Friday 12/11/20 @ 12:5 PM
524kj
85rpm
43%
19mph
Monday 3/16/20 @ 10:56 AM
✅
1012kj
89rpm
54%
24mph
Thursday 11/12/20 @ 11:40 AM
359kj
83rpm
43%
18mph
Thursday 10/13/22 @ 10:3 AM
✅
714kj
88rpm
53%
24mph
Tuesday 2/21/23 @ 10:3 AM
357kj
86rpm
42%
19mph
Thursday 10/3/19 @ 11:58 AM
✅
728kj
94rpm
52%
24mph
Sunday 4/30/23 @ 7:48 PM
213kj
84rpm
39%
17mph
Saturday 11/2/19 @ 10:34 AM
✅
502kj
92rpm
52%
24mph
Saturday 9/3/22 @ 1:46 PM
288kj
86rpm
44%
19mph
Saturday 2/15/20 @ 11:2 AM
✅
494kj
91rpm
53%
24mph
Friday 4/22/22 @ 10:35 AM
376kj
89rpm
40%
18mph
Monday 11/1/21 @ 10:58 AM
✅
725kj
89rpm
53%
24mph
Tuesday 2/9/21 @ 11:51 AM
229kj
98rpm
37%
18mph
Monday 8/30/21 @ 10:54 AM
✅
461kj
88rpm
53%
23mph
Wednesday 5/12/21 @ 10:14 AM
378kj
81rpm
44%
19mph
Friday 2/21/20 @ 12:5 PM
✅
728kj
91rpm
52%
24mph
Monday 12/13/21 @ 11:37 AM
158kj
85rpm
42%
18mph
Monday 12/16/19 @ 11:37 AM
✅
332kj
89rpm
54%
24mph
Wednesday 12/2/20 @ 11:44 AM
532kj
86rpm
43%
19mph
Thursday 12/3/20 @ 11:43 AM
✅
927kj
90rpm
52%
23mph
Workouts
524
kj
Friday 12/11/20
359
kj
Thursday 11/12/20
357
kj
Tuesday 2/21/23
229
kj
Tuesday 2/9/21
378
kj
Wednesday 5/12/21