Shake and Bake
Workouts
Saturday 10/1/22 @ 12:31 PM
3kj
70rpm
21%
8mph
Wednesday 2/15/23 @ 1:49 PM
✅
132kj
74rpm
34%
14mph
Friday 5/7/21 @ 8:19 PM
216kj
85rpm
32%
14mph
Friday 4/30/21 @ 7:50 PM
✅
221kj
72rpm
37%
14mph
Monday 7/13/20 @ 12:24 PM
286kj
84rpm
33%
14mph
Saturday 7/11/20 @ 11:56 AM
✅
295kj
74rpm
37%
15mph
Monday 6/15/20 @ 6:58 PM
✅
219kj
87rpm
32%
14mph
Monday 6/15/20 @ 5:57 PM
214kj
75rpm
35%
14mph
Wednesday 4/22/20 @ 1:20 PM
✅
205kj
88rpm
31%
14mph
Thursday 4/23/20 @ 8:12 PM
199kj
72rpm
35%
14mph
Tuesday 4/7/20 @ 1:13 PM
✅
209kj
85rpm
32%
14mph
Tuesday 4/7/20 @ 11:15 AM
202kj
74rpm
35%
14mph
Sunday 2/9/20 @ 2:33 PM
194kj
83rpm
32%
14mph
Thursday 2/13/20 @ 8:35 PM
✅
203kj
73rpm
37%
14mph
Monday 2/3/20 @ 1:28 PM
216kj
76rpm
36%
15mph
Wednesday 2/5/20 @ 8:45 PM
✅
219kj
67rpm
40%
14mph
Monday 9/2/19 @ 1:29 PM
213kj
79rpm
35%
14mph
Sunday 10/6/19 @ 12:58 PM
✅
230kj
73rpm
38%
15mph
Saturday 6/22/19 @ 8:54 PM
179kj
78rpm
33%
13mph
Wednesday 6/19/19 @ 9:14 AM
✅
203kj
70rpm
38%
14mph
Workouts
194
kj
Sunday 2/9/20