Shake and Bake
Workouts
Saturday 5/13/23 @ 4:56 PM
✅
341kj
84rpm
48%
21mph
Sunday 7/24/22 @ 11:15 AM
226kj
84rpm
41%
18mph
Monday 9/11/23 @ 10:1 PM
✅
687kj
80rpm
49%
21mph
Saturday 4/2/22 @ 11:57 AM
500kj
90rpm
41%
18mph
Monday 1/23/23 @ 10:43 PM
✅
554kj
81rpm
51%
22mph
Saturday 2/6/21 @ 6:21 PM
425kj
82rpm
45%
19mph
Monday 9/26/22 @ 9:27 PM
✅
512kj
83rpm
49%
21mph
Monday 11/30/20 @ 6:52 PM
419kj
89rpm
41%
19mph
Saturday 3/12/22 @ 6:38 PM
✅
672kj
81rpm
49%
21mph
Wednesday 3/16/22 @ 11:26 AM
475kj
86rpm
40%
18mph
Monday 2/14/22 @ 11:0 PM
✅
507kj
83rpm
48%
21mph
Tuesday 3/15/22 @ 9:50 AM
349kj
83rpm
41%
18mph
Saturday 2/19/22 @ 9:0 PM
✅
611kj
87rpm
45%
20mph
Sunday 11/22/20 @ 10:1 AM
431kj
85rpm
40%
17mph
Sunday 8/8/21 @ 4:0 PM
✅
334kj
85rpm
48%
21mph
Saturday 10/3/20 @ 1:38 AM
241kj
84rpm
41%
18mph
Friday 1/1/21 @ 7:52 PM
✅
671kj
81rpm
49%
21mph
Saturday 8/29/20 @ 4:2 PM
505kj
82rpm
44%
18mph
Friday 6/5/20 @ 12:20 AM
✅
666kj
80rpm
49%
21mph
Sunday 6/14/20 @ 12:7 PM
442kj
79rpm
42%
17mph
Workouts
226
kj
Sunday 7/24/22
500
kj
Saturday 4/2/22
475
kj
Wednesday 3/16/22
349
kj
Tuesday 3/15/22
241
kj
Saturday 10/3/20
505
kj
Saturday 8/29/20
442
kj
Sunday 6/14/20