Shake and Bake
Workouts
Saturday 10/14/23 @ 6:15 PM
✅
492kj
84rpm
49%
21mph
Thursday 10/19/23 @ 11:12 PM
343kj
84rpm
41%
18mph
Wednesday 12/14/22 @ 10:44 PM
✅
528kj
83rpm
50%
21mph
Thursday 9/21/23 @ 10:18 PM
351kj
84rpm
41%
18mph
Sunday 1/29/23 @ 6:4 PM
✅
526kj
83rpm
49%
21mph
Thursday 8/3/23 @ 10:37 PM
331kj
84rpm
40%
17mph
Saturday 9/5/20 @ 8:0 PM
✅
519kj
85rpm
48%
21mph
Thursday 3/5/20 @ 10:53 AM
363kj
87rpm
40%
18mph
Tuesday 2/16/21 @ 12:34 AM
✅
512kj
85rpm
47%
21mph
Monday 2/15/21 @ 12:24 PM
388kj
92rpm
39%
18mph
Thursday 1/7/21 @ 12:30 AM
✅
704kj
81rpm
50%
21mph
Sunday 7/12/20 @ 2:25 PM
534kj
81rpm
45%
19mph
Sunday 6/26/22 @ 8:34 PM
✅
663kj
82rpm
49%
21mph
Saturday 12/11/21 @ 12:59 PM
501kj
86rpm
42%
18mph
Tuesday 10/19/21 @ 10:56 PM
✅
464kj
81rpm
46%
20mph
Tuesday 8/31/21 @ 9:58 AM
328kj
82rpm
42%
18mph
Saturday 1/30/21 @ 7:37 PM
✅
677kj
81rpm
49%
21mph
Saturday 1/30/21 @ 1:59 PM
509kj
84rpm
43%
19mph
Saturday 9/26/20 @ 5:58 PM
✅
685kj
84rpm
48%
21mph
Saturday 8/8/20 @ 11:56 AM
518kj
86rpm
42%
19mph
Workouts
343
kj
Thursday 10/19/23
351
kj
Thursday 9/21/23
331
kj
Thursday 8/3/23
534
kj
Sunday 7/12/20
501
kj
Saturday 12/11/21
328
kj
Tuesday 8/31/21
509
kj
Saturday 1/30/21
518
kj
Saturday 8/8/20