Shake and Bake
VS
Workouts
Wednesday 1/10/24 @ 2:29 PM
137kj
72rpm
36%
14mph
Sunday 1/14/24 @ 4:3 PM
✅
216kj
75rpm
43%
17mph
Tuesday 12/22/20 @ 2:29 PM
217kj
67rpm
39%
14mph
Saturday 12/26/20 @ 2:46 PM
✅
346kj
81rpm
43%
18mph
Tuesday 3/5/19 @ 2:46 AM
189kj
80rpm
46%
20mph
Tuesday 1/2/18 @ 2:47 PM
✅
198kj
79rpm
48%
20mph
Tuesday 12/18/18 @ 3:23 AM
✅
194kj
78rpm
41%
17mph
Saturday 2/23/19 @ 1:49 PM
141kj
83rpm
34%
15mph
Saturday 11/17/18 @ 5:41 PM
577kj
82rpm
39%
17mph
Sunday 11/18/18 @ 7:30 PM
✅
693kj
82rpm
42%
18mph
Wednesday 10/24/18 @ 1:16 AM
378kj
79rpm
40%
17mph
Monday 9/24/18 @ 10:51 PM
✅
383kj
87rpm
38%
17mph
Thursday 3/23/17 @ 11:0 AM
✅
327kj
85rpm
40%
18mph
Thursday 6/7/18 @ 7:57 PM
318kj
89rpm
39%
17mph
Friday 11/24/17 @ 3:25 PM
279kj
81rpm
39%
16mph
Thursday 11/23/17 @ 12:24 PM
✅
326kj
83rpm
40%
17mph
Thursday 11/23/17 @ 3:20 PM
283kj
82rpm
39%
17mph
Thursday 11/23/17 @ 3:20 PM
✅
395kj
77rpm
47%
19mph
Saturday 1/7/17 @ 1:37 AM
✅
307kj
78rpm
42%
17mph
Monday 2/6/17 @ 10:34 AM
252kj
78rpm
39%
16mph
dannaduncan
HB CA#ZeroDark
55
VS
becky0708
milesmaniacs/willow grove pa
181
🔥
Workouts
217
kj
Tuesday 12/22/20
577
kj
Saturday 11/17/18
378
kj
Wednesday 10/24/18