Shake and Bake
Workouts
Tuesday 9/27/22 @ 1:37 AM
335kj
71rpm
40%
15mph
Friday 2/16/24 @ 12:46 AM
✅
441kj
76rpm
40%
17mph
Monday 11/28/22 @ 12:50 AM
251kj
71rpm
40%
16mph
Saturday 1/13/24 @ 4:32 PM
✅
320kj
77rpm
39%
16mph
Tuesday 12/6/22 @ 1:26 AM
245kj
75rpm
37%
15mph
Friday 12/2/22 @ 12:27 AM
✅
250kj
82rpm
29%
14mph
Wednesday 10/6/21 @ 1:24 PM
156kj
74rpm
38%
15mph
Wednesday 2/9/22 @ 11:6 PM
✅
159kj
78rpm
36%
15mph
Tuesday 11/6/18 @ 2:8 AM
✅
125kj
80rpm
39%
17mph
Wednesday 10/2/19 @ 1:21 PM
113kj
84rpm
36%
16mph
Thursday 9/20/18 @ 11:54 AM
311kj
86rpm
39%
17mph
Sunday 2/24/19 @ 5:49 PM
✅
412kj
81rpm
44%
19mph
Monday 12/3/18 @ 12:28 PM
383kj
84rpm
38%
17mph
Saturday 12/15/18 @ 6:13 PM
✅
554kj
80rpm
46%
19mph
Sunday 10/21/18 @ 5:36 PM
✅
208kj
82rpm
40%
17mph
Thursday 10/18/18 @ 1:59 PM
140kj
86rpm
33%
14mph
Saturday 8/18/18 @ 12:26 AM
✅
143kj
85rpm
40%
17mph
Friday 8/24/18 @ 1:23 PM
107kj
87rpm
35%
15mph
Saturday 3/31/18 @ 6:13 PM
✅
484kj
76rpm
45%
18mph
Sunday 3/18/18 @ 2:31 PM
424kj
71rpm
45%
17mph
Workouts
156
kj
Wednesday 10/6/21
383
kj
Monday 12/3/18