Shake and Bake
Workouts
Thursday 10/8/20 @ 10:10 AM
✅
499kj
89rpm
46%
21mph
Sunday 10/4/20 @ 9:8 PM
399kj
93rpm
41%
19mph
Saturday 1/14/23 @ 11:2 AM
✅
921kj
85rpm
45%
20mph
Saturday 12/17/22 @ 8:5 PM
770kj
89rpm
41%
19mph
Saturday 10/3/20 @ 11:6 AM
✅
718kj
82rpm
50%
21mph
Wednesday 8/5/20 @ 2:48 PM
570kj
88rpm
43%
19mph
Friday 12/11/20 @ 11:30 AM
✅
488kj
81rpm
49%
20mph
Saturday 2/6/21 @ 9:10 PM
422kj
92rpm
42%
19mph
Wednesday 2/19/20 @ 12:38 AM
✅
492kj
95rpm
43%
20mph
Wednesday 2/3/21 @ 5:3 PM
413kj
95rpm
41%
19mph
Tuesday 3/24/20 @ 3:49 PM
✅
314kj
86rpm
49%
21mph
Saturday 12/12/20 @ 6:50 PM
243kj
87rpm
42%
18mph
Thursday 9/5/19 @ 9:54 AM
✅
558kj
86rpm
49%
22mph
Monday 8/24/20 @ 11:30 AM
407kj
90rpm
42%
19mph
Wednesday 10/2/19 @ 9:56 AM
✅
541kj
86rpm
49%
21mph
Sunday 4/21/19 @ 7:36 PM
460kj
90rpm
44%
20mph
Wednesday 4/1/20 @ 1:55 PM
✅
511kj
84rpm
48%
21mph
Wednesday 6/19/19 @ 9:9 PM
477kj
88rpm
43%
20mph
Friday 5/3/19 @ 9:45 AM
✅
338kj
87rpm
46%
20mph
Wednesday 7/3/19 @ 1:8 PM
320kj
90rpm
42%
20mph
Workouts
399
kj
Sunday 10/4/20
770
kj
Saturday 12/17/22
422
kj
Saturday 2/6/21
413
kj
Wednesday 2/3/21
243
kj
Saturday 12/12/20
460
kj
Sunday 4/21/19