Shake and Bake
VS
Workouts
Thursday 9/9/21 @ 8:56 PM
✅
210kj
83rpm
40%
17mph
Monday 11/15/21 @ 5:35 PM
197kj
82rpm
39%
17mph
Tuesday 2/16/21 @ 1:48 PM
326kj
74rpm
43%
17mph
Wednesday 12/2/20 @ 5:53 PM
✅
326kj
80rpm
40%
17mph
Wednesday 11/20/19 @ 3:9 PM
✅
495kj
82rpm
44%
18mph
Sunday 11/17/19 @ 3:36 PM
428kj
83rpm
40%
17mph
Wednesday 7/29/20 @ 3:59 PM
✅
242kj
78rpm
45%
18mph
Monday 9/7/20 @ 4:54 PM
240kj
81rpm
43%
18mph
Sunday 8/30/20 @ 3:50 PM
✅
487kj
83rpm
43%
18mph
Sunday 8/30/20 @ 5:41 PM
473kj
83rpm
42%
18mph
Sunday 8/2/20 @ 8:19 PM
✅
470kj
85rpm
41%
18mph
Saturday 8/1/20 @ 4:56 PM
457kj
87rpm
40%
18mph
Monday 5/18/20 @ 7:33 PM
✅
235kj
88rpm
40%
18mph
Friday 1/31/20 @ 5:33 PM
203kj
82rpm
40%
17mph
Wednesday 8/21/19 @ 7:36 PM
✅
365kj
79rpm
44%
18mph
Monday 8/19/19 @ 3:28 PM
352kj
83rpm
42%
18mph
Thursday 1/17/19 @ 8:41 PM
✅
373kj
80rpm
44%
18mph
Wednesday 4/11/18 @ 4:59 PM
343kj
74rpm
46%
18mph
Thursday 9/13/18 @ 9:10 PM
✅
343kj
82rpm
42%
18mph
Saturday 9/29/18 @ 3:29 PM
306kj
81rpm
40%
17mph
curlyjerseygirl
Englewood NJ #pzp #roadriders
185
🔥
VS
blue32mom
🙏🏻 ☮️ 💕 Romans 12:21
27
Workouts
197
kj
Monday 11/15/21
428
kj
Sunday 11/17/19
473
kj
Sunday 8/30/20
203
kj
Friday 1/31/20
352
kj
Monday 8/19/19
306
kj
Saturday 9/29/18