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Shake and Bake
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đ4:35am Tribe!đ
19
Beat andgirl
VS
andgirl
#4:35amTribe
178 đ„
Beat countbackfrom10
Workouts
Previous Workouts
Next Workouts
Friday 7/9/21 @ 9:4 PM
â
191
kj
68
rpm
45
%
17
mph
30 min Together We Ride
Robin ArzĂłn
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Share
Monday 7/12/21 @ 6:14 PM
156
kj
68
rpm
41
%
15
mph
Tuesday 12/3/19 @ 9:53 AM
249
kj
81
rpm
44
%
19
mph
30 min The Greatest Showman Ride
Robin ArzĂłn
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Tuesday 10/20/20 @ 9:39 PM
â
328
kj
75
rpm
52
%
21
mph
Thursday 7/11/19 @ 1:18 PM
269
kj
79
rpm
47
%
19
mph
30 min Madonna Ride
Robin ArzĂłn
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Thursday 7/16/20 @ 9:42 AM
â
270
kj
72
rpm
50
%
19
mph
Wednesday 12/23/20 @ 9:38 AM
209
kj
82
rpm
40
%
17
mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
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Wednesday 12/16/20 @ 7:0 PM
â
260
kj
76
rpm
47
%
19
mph
Thursday 4/23/20 @ 1:6 PM
108
kj
78
rpm
38
%
16
mph
20 min Low Impact Ride
Robin ArzĂłn
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Share
Thursday 12/10/20 @ 10:32 AM
â
133
kj
80
rpm
40
%
17
mph
Sunday 11/29/20 @ 12:32 PM
140
kj
82
rpm
41
%
17
mph
20 min 2000s Ride
Cody Rigsby
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Share
Sunday 12/6/20 @ 4:19 PM
â
153
kj
74
rpm
45
%
18
mph
Sunday 9/20/20 @ 10:37 AM
330
kj
80
rpm
42
%
18
mph
45 min Live DJ Ride
Robin ArzĂłn
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Thursday 11/19/20 @ 10:8 AM
â
334
kj
69
rpm
47
%
18
mph
Sunday 10/28/18 @ 11:28 AM
1
kj
17
rpm
45
%
5
mph
45 min 80s Ride
Jennifer Jacobs
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Monday 10/29/18 @ 8:36 AM
â
371
kj
75
rpm
46
%
18
mph
Tuesday 6/27/17 @ 7:27 PM
367
kj
70
rpm
49
%
18
mph
45 min Pop Ride
Robin ArzĂłn
View Class
Share
Monday 7/3/17 @ 8:35 AM
â
407
kj
77
rpm
48
%
19
mph
Sunday 4/23/17 @ 5:33 PM
164
kj
72
rpm
43
%
16
mph
90 min Metrics Ride (No Arms)
Jennifer Jacobs
View Class
Share
Saturday 6/3/17 @ 9:45 AM
â
933
kj
80
rpm
49
%
20
mph
Previous Workouts
Next Workouts
countbackfrom10
đ4:35am Tribe!đ
19
Beat andgirl
VS
andgirl
#4:35amTribe
178 đ„
Beat countbackfrom10
Workouts
Previous Workouts
Next Workouts
30 min Together We Ride
Robin ArzĂłn
View Class
Share
â
191
kj
Friday 7/9/21
156
kj
Monday 7/12/21
30 min The Greatest Showman Ride
Robin ArzĂłn
View Class
Share
249
kj
Tuesday 12/3/19
â
328
kj
Tuesday 10/20/20
30 min Madonna Ride
Robin ArzĂłn
View Class
Share
269
kj
Thursday 7/11/19
â
270
kj
Thursday 7/16/20
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
Share
209
kj
Wednesday 12/23/20
â
260
kj
Wednesday 12/16/20
20 min Low Impact Ride
Robin ArzĂłn
View Class
Share
108
kj
Thursday 4/23/20
â
133
kj
Thursday 12/10/20
20 min 2000s Ride
Cody Rigsby
View Class
Share
140
kj
Sunday 11/29/20
â
153
kj
Sunday 12/6/20
45 min Live DJ Ride
Robin ArzĂłn
View Class
Share
330
kj
Sunday 9/20/20
â
334
kj
Thursday 11/19/20
45 min 80s Ride
Jennifer Jacobs
View Class
Share
1
kj
Sunday 10/28/18
â
371
kj
Monday 10/29/18
45 min Pop Ride
Robin ArzĂłn
View Class
Share
367
kj
Tuesday 6/27/17
â
407
kj
Monday 7/3/17
90 min Metrics Ride (No Arms)
Jennifer Jacobs
View Class
Share
164
kj
Sunday 4/23/17
â
933
kj
Saturday 6/3/17
Previous Workouts
Next Workouts