Shake and Bake
Workouts
Saturday 1/28/23 @ 7:33 PM
326kj
81rpm
41%
17mph
Saturday 9/2/23 @ 2:40 PM
✅
409kj
71rpm
49%
19mph
Tuesday 2/16/21 @ 6:4 PM
243kj
89rpm
41%
18mph
Thursday 10/6/22 @ 2:55 PM
✅
255kj
79rpm
45%
19mph
Sunday 9/4/22 @ 2:42 PM
327kj
84rpm
41%
17mph
Wednesday 8/31/22 @ 2:31 PM
✅
358kj
78rpm
44%
18mph
Sunday 11/8/20 @ 3:7 PM
✅
93kj
83rpm
45%
19mph
Sunday 8/22/21 @ 10:25 PM
61kj
66rpm
42%
15mph
Wednesday 4/28/21 @ 5:25 PM
479kj
90rpm
40%
18mph
Tuesday 3/23/21 @ 1:35 PM
✅
566kj
81rpm
46%
19mph
Tuesday 3/9/21 @ 5:55 PM
363kj
88rpm
41%
18mph
Tuesday 4/20/21 @ 1:39 PM
✅
391kj
78rpm
45%
19mph
Friday 1/22/21 @ 5:53 PM
473kj
87rpm
41%
18mph
Saturday 1/23/21 @ 2:52 PM
✅
526kj
80rpm
45%
19mph
Friday 7/3/20 @ 9:26 PM
✅
342kj
84rpm
41%
18mph
Tuesday 10/6/20 @ 2:41 PM
291kj
74rpm
42%
17mph
Saturday 6/6/20 @ 10:57 PM
✅
472kj
84rpm
42%
18mph
Saturday 6/6/20 @ 1:58 PM
366kj
73rpm
41%
16mph
Sunday 4/19/20 @ 3:45 PM
✅
497kj
75rpm
47%
18mph
Sunday 4/19/20 @ 2:53 PM
406kj
72rpm
44%
17mph
Workouts
326
kj
Saturday 1/28/23
243
kj
Tuesday 2/16/21
327
kj
Sunday 9/4/22
479
kj
Wednesday 4/28/21
363
kj
Tuesday 3/9/21
473
kj
Friday 1/22/21
291
kj
Tuesday 10/6/20
366
kj
Saturday 6/6/20