Shake and Bake
Workouts
Thursday 11/12/20 @ 9:0 PM
362kj
83rpm
43%
18mph
Thursday 10/13/22 @ 10:3 AM
✅
714kj
88rpm
53%
24mph
Wednesday 10/7/20 @ 4:36 PM
456kj
83rpm
42%
18mph
Saturday 7/27/19 @ 4:40 PM
✅
977kj
95rpm
51%
24mph
Tuesday 12/27/22 @ 7:10 PM
222kj
79rpm
42%
17mph
Sunday 12/25/22 @ 12:30 PM
✅
460kj
85rpm
53%
23mph
Monday 12/14/20 @ 5:20 PM
369kj
84rpm
43%
18mph
Friday 2/21/20 @ 12:5 PM
✅
728kj
91rpm
52%
24mph
Wednesday 8/11/21 @ 4:21 PM
kj
rpm
%
0mph
Saturday 10/23/21 @ 9:55 AM
✅
901kj
89rpm
52%
23mph
Saturday 7/31/21 @ 11:59 AM
569kj
0rpm
42%
18mph
Saturday 10/16/21 @ 9:50 AM
✅
1163kj
89rpm
52%
24mph
Sunday 8/1/21 @ 5:29 PM
602kj
83rpm
42%
18mph
Saturday 4/17/21 @ 11:25 AM
✅
1169kj
90rpm
53%
24mph
Monday 6/8/20 @ 3:29 PM
360kj
82rpm
43%
18mph
Saturday 3/14/20 @ 10:18 AM
✅
745kj
91rpm
53%
24mph
Saturday 1/9/21 @ 4:21 PM
231kj
87rpm
41%
18mph
Saturday 11/2/19 @ 10:34 AM
✅
502kj
92rpm
52%
24mph
Tuesday 12/1/20 @ 5:29 PM
498kj
83rpm
43%
18mph
Thursday 12/3/20 @ 11:43 AM
✅
927kj
90rpm
52%
23mph
Workouts
362
kj
Thursday 11/12/20
222
kj
Tuesday 12/27/22
369
kj
Monday 12/14/20
kj
Wednesday 8/11/21
569
kj
Saturday 7/31/21
602
kj
Sunday 8/1/21