Shake and Bake
Workouts
Tuesday 8/15/23 @ 10:21 PM
✅
216kj
83rpm
47%
20mph
Wednesday 2/14/24 @ 4:15 PM
111kj
76rpm
39%
15mph
Thursday 2/16/23 @ 5:11 PM
✅
493kj
96rpm
43%
21mph
Monday 9/7/20 @ 1:43 PM
330kj
86rpm
39%
17mph
Thursday 4/28/22 @ 12:23 PM
✅
468kj
93rpm
43%
20mph
Wednesday 4/27/22 @ 9:23 PM
355kj
80rpm
42%
18mph
Thursday 4/14/22 @ 9:43 PM
✅
468kj
93rpm
44%
20mph
Thursday 1/6/22 @ 1:22 PM
349kj
80rpm
41%
18mph
Thursday 8/19/21 @ 10:34 PM
✅
570kj
90rpm
43%
19mph
Friday 10/2/20 @ 2:9 PM
482kj
82rpm
43%
18mph
Friday 8/13/21 @ 9:6 PM
✅
550kj
92rpm
42%
19mph
Thursday 8/12/21 @ 5:51 PM
472kj
80rpm
44%
18mph
Saturday 5/29/21 @ 3:56 PM
✅
551kj
89rpm
42%
19mph
Wednesday 5/26/21 @ 3:21 PM
453kj
77rpm
43%
17mph
Wednesday 11/18/20 @ 10:20 PM
✅
264kj
88rpm
42%
19mph
Tuesday 2/23/21 @ 3:29 PM
214kj
77rpm
42%
17mph
Wednesday 12/9/20 @ 10:59 PM
✅
267kj
91rpm
41%
19mph
Thursday 12/10/20 @ 1:31 PM
195kj
68rpm
44%
15mph
Tuesday 5/26/20 @ 5:1 PM
✅
320kj
77rpm
51%
20mph
Friday 5/22/20 @ 4:29 PM
205kj
78rpm
41%
17mph
Workouts
214
kj
Tuesday 2/23/21
195
kj
Thursday 12/10/20
205
kj
Friday 5/22/20