Shake and Bake
VS
Workouts
Wednesday 9/23/20 @ 10:20 AM
✅
172kj
85rpm
48%
21mph
Thursday 1/13/22 @ 12:31 PM
120kj
82rpm
43%
18mph
Thursday 11/11/21 @ 2:32 PM
✅
407kj
80rpm
54%
22mph
Wednesday 7/28/21 @ 4:13 PM
250kj
90rpm
41%
18mph
Saturday 8/8/20 @ 11:56 AM
✅
844kj
78rpm
56%
23mph
Friday 9/25/20 @ 2:46 PM
522kj
90rpm
41%
19mph
Sunday 11/24/19 @ 3:34 PM
✅
803kj
80rpm
54%
22mph
Saturday 8/29/20 @ 10:16 PM
536kj
90rpm
42%
19mph
Sunday 2/2/20 @ 6:44 PM
✅
409kj
84rpm
52%
22mph
Tuesday 6/9/20 @ 8:52 PM
247kj
89rpm
41%
18mph
Saturday 6/6/20 @ 4:6 PM
✅
827kj
81rpm
54%
23mph
Sunday 6/7/20 @ 6:44 PM
494kj
85rpm
42%
18mph
Wednesday 2/12/20 @ 11:27 PM
✅
598kj
90rpm
49%
22mph
Thursday 2/13/20 @ 12:0 PM
353kj
94rpm
39%
18mph
Thursday 5/16/19 @ 9:13 PM
✅
278kj
85rpm
52%
22mph
Wednesday 5/15/19 @ 10:46 AM
168kj
86rpm
42%
19mph
Wednesday 4/24/19 @ 9:25 AM
✅
264kj
87rpm
50%
22mph
Tuesday 4/30/19 @ 10:46 AM
165kj
84rpm
43%
18mph
Monday 2/25/19 @ 9:53 PM
✅
210kj
80rpm
48%
20mph
Friday 3/1/19 @ 11:26 PM
190kj
82rpm
47%
20mph
cmackwarrior
Miami FL
217
🔥
VS
2milehighhustle
Fairplay, CO
4
Workouts
120
kj
Thursday 1/13/22
250
kj
Wednesday 7/28/21
522
kj
Friday 9/25/20
536
kj
Saturday 8/29/20
247
kj
Tuesday 6/9/20
494
kj
Sunday 6/7/20
353
kj
Thursday 2/13/20