Ricky
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Shake and Bake
choicenotchance
#iamicaniwillido
16
Beat amishgirltris
VS
amishgirltris
iamicaniwillido
303 🔥
Beat choicenotchance
Workouts
Previous Workouts
Next Workouts
Sunday 3/22/20 @ 6:56 PM
kj
rpm
%
0
mph
30 min New Wave Ride
Christine D'Ercole
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Sunday 3/22/20 @ 6:50 PM
✅
kj
rpm
%
0
mph
Saturday 2/23/19 @ 2:56 PM
183
kj
80
rpm
23
%
11
mph
60 min HRZ Endurance Ride
Christine D'Ercole
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Saturday 2/23/19 @ 2:56 PM
✅
676
kj
85
rpm
48
%
21
mph
Monday 2/4/19 @ 11:56 AM
116
kj
75
rpm
22
%
10
mph
45 min Crank It Up Ride
Christine D'Ercole
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Monday 2/4/19 @ 8:52 PM
✅
526
kj
79
rpm
51
%
21
mph
Monday 1/28/19 @ 4:24 PM
147
kj
80
rpm
32
%
14
mph
30 min Pop Ride
Christine D'Ercole
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Monday 1/28/19 @ 10:20 PM
✅
308
kj
88
rpm
45
%
20
mph
Wednesday 1/23/19 @ 12:26 AM
217
kj
73
rpm
33
%
13
mph
45 min HRZ Max Capacity
Christine D'Ercole
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Wednesday 1/23/19 @ 12:29 AM
✅
528
kj
82
rpm
50
%
21
mph
Tuesday 11/20/18 @ 10:25 PM
228
kj
76
rpm
35
%
15
mph
45 min HRZ Endurance Ride
Christine D'Ercole
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Thursday 11/22/18 @ 4:38 PM
✅
414
kj
96
rpm
40
%
19
mph
Saturday 6/16/18 @ 2:27 PM
51
kj
88
rpm
23
%
12
mph
60 min HRZ Endurance Ride
Christine D'Ercole
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Saturday 6/16/18 @ 3:3 PM
✅
247
kj
83
rpm
45
%
19
mph
Monday 2/19/18 @ 10:26 PM
205
kj
79
rpm
31
%
13
mph
45 min Metrics Ride
Christine D'Ercole
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Monday 2/19/18 @ 10:27 PM
✅
583
kj
80
rpm
54
%
22
mph
Wednesday 2/14/18 @ 9:25 PM
92
kj
80
rpm
31
%
13
mph
20 min 80s Ride
Christine D'Ercole
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Wednesday 2/14/18 @ 9:28 PM
✅
245
kj
82
rpm
52
%
21
mph
Thursday 2/1/18 @ 5:24 PM
109
kj
94
rpm
26
%
13
mph
30 min Low Impact Ride
Christine D'Ercole
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Thursday 2/1/18 @ 9:29 PM
✅
242
kj
89
rpm
41
%
18
mph
Previous Workouts
Next Workouts
choicenotchance
#iamicaniwillido
16
Beat amishgirltris
VS
amishgirltris
iamicaniwillido
303 🔥
Beat choicenotchance
Workouts
Previous Workouts
Next Workouts
30 min New Wave Ride
Christine D'Ercole
View Class
Share
kj
Sunday 3/22/20
✅
kj
Sunday 3/22/20
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
183
kj
Saturday 2/23/19
✅
676
kj
Saturday 2/23/19
45 min Crank It Up Ride
Christine D'Ercole
View Class
Share
116
kj
Monday 2/4/19
✅
526
kj
Monday 2/4/19
30 min Pop Ride
Christine D'Ercole
View Class
Share
147
kj
Monday 1/28/19
✅
308
kj
Monday 1/28/19
45 min HRZ Max Capacity
Christine D'Ercole
View Class
Share
217
kj
Wednesday 1/23/19
✅
528
kj
Wednesday 1/23/19
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
228
kj
Tuesday 11/20/18
✅
414
kj
Thursday 11/22/18
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
51
kj
Saturday 6/16/18
✅
247
kj
Saturday 6/16/18
45 min Metrics Ride
Christine D'Ercole
View Class
Share
205
kj
Monday 2/19/18
✅
583
kj
Monday 2/19/18
20 min 80s Ride
Christine D'Ercole
View Class
Share
92
kj
Wednesday 2/14/18
✅
245
kj
Wednesday 2/14/18
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
109
kj
Thursday 2/1/18
✅
242
kj
Thursday 2/1/18
Previous Workouts
Next Workouts