Shake and Bake
Workouts
Sunday 5/23/21 @ 5:41 PM
405kj
89rpm
41%
19mph
Monday 4/18/22 @ 10:25 PM
✅
581kj
89rpm
47%
21mph
Wednesday 2/2/22 @ 6:8 PM
419kj
89rpm
43%
19mph
Saturday 8/21/21 @ 5:42 PM
✅
602kj
85rpm
50%
22mph
Wednesday 11/18/20 @ 6:12 PM
354kj
80rpm
43%
18mph
Thursday 11/19/20 @ 10:43 PM
✅
599kj
81rpm
53%
22mph
Friday 11/5/21 @ 12:44 PM
482kj
91rpm
37%
18mph
Saturday 11/6/21 @ 6:17 PM
✅
762kj
86rpm
49%
21mph
Thursday 10/28/21 @ 5:46 PM
585kj
92rpm
42%
20mph
Saturday 4/10/21 @ 9:46 PM
✅
908kj
83rpm
55%
23mph
Monday 6/22/20 @ 8:49 PM
579kj
88rpm
49%
22mph
Sunday 7/12/20 @ 6:8 PM
✅
634kj
88rpm
50%
22mph
Wednesday 5/6/20 @ 4:15 PM
637kj
88rpm
45%
20mph
Saturday 4/13/19 @ 4:42 PM
✅
912kj
84rpm
55%
23mph
Monday 6/15/20 @ 5:18 PM
503kj
83rpm
48%
21mph
Sunday 6/21/20 @ 4:15 PM
✅
708kj
88rpm
53%
23mph
Monday 2/10/20 @ 3:40 PM
✅
474kj
91rpm
44%
20mph
Sunday 2/9/20 @ 5:13 PM
408kj
85rpm
44%
19mph
Monday 9/30/19 @ 8:32 PM
534kj
89rpm
47%
21mph
Wednesday 3/27/19 @ 12:32 PM
✅
606kj
80rpm
53%
22mph
Workouts
354
kj
Wednesday 11/18/20
408
kj
Sunday 2/9/20