Shake and Bake
Workouts
Saturday 12/30/23 @ 11:2 PM
✅
116kj
80rpm
43%
18mph
Saturday 4/23/22 @ 2:27 PM
76kj
68rpm
42%
15mph
Thursday 10/19/23 @ 3:40 PM
✅
254kj
73rpm
48%
19mph
Thursday 10/26/23 @ 6:10 PM
156kj
52rpm
51%
15mph
Monday 12/5/22 @ 11:35 PM
✅
249kj
74rpm
47%
19mph
Wednesday 2/1/23 @ 4:18 PM
158kj
54rpm
50%
15mph
Friday 7/22/22 @ 10:57 PM
✅
82kj
89rpm
40%
18mph
Friday 7/22/22 @ 5:46 PM
51kj
76rpm
37%
15mph
Friday 2/25/22 @ 10:50 PM
✅
83kj
83rpm
42%
19mph
Wednesday 4/6/22 @ 3:18 PM
56kj
75rpm
40%
16mph
Wednesday 6/9/21 @ 10:39 PM
✅
351kj
84rpm
50%
21mph
Wednesday 6/2/21 @ 2:5 PM
165kj
64rpm
45%
15mph
Saturday 6/5/21 @ 8:37 PM
✅
105kj
84rpm
46%
20mph
Friday 5/28/21 @ 3:37 PM
36kj
69rpm
34%
13mph
Monday 12/10/18 @ 3:16 PM
✅
113kj
80rpm
50%
21mph
Sunday 12/15/19 @ 8:26 PM
50kj
84rpm
34%
15mph
Saturday 2/1/20 @ 8:12 PM
✅
355kj
85rpm
49%
21mph
Sunday 2/2/20 @ 2:59 PM
211kj
72rpm
46%
17mph
Wednesday 10/16/19 @ 10:37 PM
✅
178kj
84rpm
50%
21mph
Wednesday 9/18/19 @ 5:6 PM
94kj
73rpm
43%
16mph