Shake and Bake
Workouts
Wednesday 11/18/20 @ 1:11 PM
259kj
75rpm
41%
16mph
Sunday 11/22/20 @ 5:50 PM
✅
281kj
83rpm
39%
16mph
Monday 6/15/20 @ 12:43 PM
✅
320kj
92rpm
37%
17mph
Wednesday 6/17/20 @ 5:20 PM
274kj
85rpm
37%
16mph
Wednesday 3/27/19 @ 10:13 AM
✅
283kj
77rpm
40%
16mph
Thursday 9/5/19 @ 12:14 AM
232kj
84rpm
35%
15mph
Monday 6/17/19 @ 10:25 AM
330kj
78rpm
42%
17mph
Thursday 6/20/19 @ 1:8 AM
✅
348kj
80rpm
43%
18mph
Wednesday 6/12/19 @ 10:23 AM
✅
316kj
85rpm
39%
17mph
Wednesday 6/12/19 @ 1:3 AM
313kj
86rpm
38%
17mph
Monday 4/1/19 @ 11:39 AM
253kj
78rpm
38%
16mph
Saturday 4/6/19 @ 1:43 PM
✅
306kj
86rpm
38%
17mph
Tuesday 2/19/19 @ 1:30 PM
261kj
85rpm
35%
16mph
Tuesday 2/19/19 @ 10:22 PM
✅
267kj
79rpm
38%
16mph
Wednesday 8/29/18 @ 11:46 AM
✅
31kj
94rpm
32%
15mph
Friday 12/14/18 @ 1:15 AM
28kj
87rpm
34%
15mph
Workouts
259
kj
Wednesday 11/18/20