Shake and Bake
Workouts
Saturday 11/11/23 @ 2:36 AM
✅
212kj
77rpm
42%
17mph
Sunday 12/10/23 @ 12:6 AM
84kj
67rpm
31%
12mph
Sunday 11/19/23 @ 11:15 PM
✅
226kj
82rpm
41%
18mph
Tuesday 10/27/20 @ 7:31 PM
166kj
67rpm
43%
16mph
Sunday 5/7/23 @ 6:42 PM
✅
331kj
83rpm
40%
17mph
Wednesday 6/2/21 @ 1:50 PM
241kj
81rpm
36%
15mph
Friday 6/26/20 @ 9:59 PM
✅
383kj
85rpm
42%
18mph
Monday 6/22/20 @ 2:22 PM
238kj
76rpm
38%
15mph
Sunday 3/13/22 @ 9:12 PM
✅
221kj
78rpm
43%
18mph
Sunday 3/6/22 @ 5:10 PM
145kj
68rpm
40%
15mph
Saturday 10/31/20 @ 6:25 PM
✅
233kj
84rpm
41%
18mph
Monday 11/2/20 @ 9:12 PM
156kj
66rpm
42%
15mph
Friday 5/8/20 @ 9:3 PM
✅
508kj
84rpm
43%
18mph
Wednesday 7/8/20 @ 2:34 PM
335kj
70rpm
42%
16mph
Thursday 10/3/19 @ 11:45 PM
✅
351kj
82rpm
42%
18mph
Monday 6/15/20 @ 1:41 PM
244kj
68rpm
42%
15mph
Thursday 2/13/20 @ 1:44 AM
✅
326kj
82rpm
41%
17mph
Tuesday 2/11/20 @ 6:6 PM
222kj
75rpm
37%
15mph
Friday 9/6/19 @ 8:33 PM
✅
362kj
81rpm
43%
18mph
Monday 9/30/19 @ 4:43 PM
195kj
80rpm
33%
14mph
Workouts
84
kj
Sunday 12/10/23
241
kj
Wednesday 6/2/21
145
kj
Sunday 3/6/22
156
kj
Monday 11/2/20
222
kj
Tuesday 2/11/20