Shake and Bake
Workouts
Thursday 6/10/21 @ 3:59 PM
✅
553kj
79rpm
52%
21mph
Sunday 1/10/21 @ 5:30 PM
273kj
80rpm
39%
16mph
Thursday 8/10/23 @ 8:19 PM
✅
513kj
82rpm
49%
21mph
Friday 3/27/20 @ 11:23 PM
276kj
81rpm
38%
16mph
Thursday 2/16/23 @ 10:35 PM
✅
369kj
87rpm
49%
22mph
Wednesday 7/20/22 @ 11:54 AM
168kj
91rpm
34%
16mph
Thursday 1/14/21 @ 10:28 PM
✅
326kj
80rpm
48%
20mph
Thursday 1/21/21 @ 6:16 PM
161kj
84rpm
35%
15mph
Monday 8/17/20 @ 7:37 PM
✅
115kj
77rpm
44%
18mph
Monday 8/24/20 @ 9:4 PM
62kj
78rpm
34%
14mph
Sunday 8/16/20 @ 1:53 PM
53kj
87rpm
39%
18mph
Wednesday 7/15/20 @ 12:58 PM
✅
96kj
86rpm
33%
15mph
Wednesday 7/8/20 @ 11:55 AM
✅
325kj
88rpm
46%
20mph
Saturday 7/11/20 @ 9:4 PM
181kj
93rpm
35%
16mph
Friday 4/17/20 @ 5:19 PM
114kj
93rpm
38%
18mph
Saturday 6/1/19 @ 4:4 PM
✅
182kj
86rpm
36%
16mph
Thursday 5/30/19 @ 2:43 PM
✅
183kj
86rpm
41%
18mph
Sunday 4/28/19 @ 10:6 PM
141kj
89rpm
38%
17mph
Tuesday 1/22/19 @ 11:48 PM
✅
306kj
89rpm
44%
20mph
Friday 1/4/19 @ 6:1 PM
171kj
85rpm
36%
16mph
Workouts
273
kj
Sunday 1/10/21
276
kj
Friday 3/27/20
168
kj
Wednesday 7/20/22
161
kj
Thursday 1/21/21
181
kj
Saturday 7/11/20
141
kj
Sunday 4/28/19
171
kj
Friday 1/4/19