Shake and Bake
VS
Workouts
Saturday 5/9/20 @ 3:59 PM
✅
1229kj
90rpm
50%
22mph
Thursday 5/7/20 @ 10:12 PM
1019kj
84rpm
48%
21mph
Friday 12/30/22 @ 6:15 PM
✅
371kj
83rpm
48%
21mph
Monday 1/9/23 @ 11:48 AM
278kj
84rpm
42%
18mph
Wednesday 6/15/22 @ 8:24 PM
✅
738kj
82rpm
51%
22mph
Tuesday 6/28/22 @ 11:7 AM
614kj
82rpm
47%
20mph
Tuesday 12/3/19 @ 9:52 PM
✅
327kj
89rpm
45%
20mph
Wednesday 12/4/19 @ 1:23 PM
325kj
88rpm
45%
20mph
Sunday 10/20/19 @ 7:4 PM
134kj
87rpm
44%
19mph
Saturday 10/19/19 @ 1:39 PM
✅
166kj
87rpm
46%
21mph
Wednesday 2/27/19 @ 10:53 AM
315kj
89rpm
44%
20mph
Sunday 6/9/19 @ 2:39 AM
✅
335kj
88rpm
45%
20mph
Wednesday 1/23/19 @ 11:28 PM
504kj
86rpm
47%
21mph
Thursday 7/11/19 @ 11:31 PM
✅
540kj
83rpm
49%
21mph
Wednesday 9/19/18 @ 12:37 PM
✅
929kj
82rpm
48%
20mph
Sunday 12/17/17 @ 10:58 PM
821kj
84rpm
45%
19mph
Tuesday 9/4/18 @ 10:4 PM
447kj
84rpm
46%
20mph
Thursday 7/5/18 @ 1:29 PM
✅
483kj
82rpm
49%
20mph
Thursday 2/8/18 @ 12:24 PM
391kj
78rpm
45%
19mph
Tuesday 2/13/18 @ 1:33 AM
✅
518kj
81rpm
50%
21mph
callmetbone
#B'More#PZP#Road#Mtn
293
🔥
VS
aikidodale
Daily Stoic - 2024
150
Workouts
1019
kj
Thursday 5/7/20
614
kj
Tuesday 6/28/22
134
kj
Sunday 10/20/19
821
kj
Sunday 12/17/17
447
kj
Tuesday 9/4/18