Shake and Bake
VS
Workouts
Sunday 5/28/23 @ 2:32 PM
27kj
88rpm
43%
20mph
Thursday 5/4/23 @ 5:55 PM
✅
172kj
82rpm
37%
16mph
Tuesday 11/22/22 @ 9:45 PM
50kj
72rpm
43%
16mph
Saturday 4/22/23 @ 10:35 PM
✅
167kj
86rpm
35%
16mph
Friday 1/13/23 @ 5:1 PM
✅
474kj
81rpm
48%
20mph
Monday 1/16/23 @ 6:24 PM
249kj
83rpm
36%
16mph
Tuesday 8/9/22 @ 7:56 PM
✅
883kj
82rpm
50%
21mph
Friday 12/9/22 @ 7:55 PM
445kj
85rpm
36%
16mph
Saturday 11/28/20 @ 11:51 AM
✅
581kj
84rpm
45%
20mph
Friday 12/2/22 @ 7:19 PM
362kj
82rpm
38%
17mph
Thursday 11/4/21 @ 4:2 PM
✅
263kj
76rpm
49%
19mph
Sunday 12/12/21 @ 9:41 PM
165kj
75rpm
39%
16mph
Thursday 9/9/21 @ 7:52 PM
✅
251kj
83rpm
43%
18mph
Monday 9/6/21 @ 4:47 PM
157kj
79rpm
36%
15mph
Sunday 11/17/19 @ 1:4 PM
✅
442kj
87rpm
44%
20mph
Wednesday 7/14/21 @ 6:46 PM
193kj
78rpm
39%
16mph
Friday 4/17/20 @ 6:47 PM
✅
381kj
93rpm
48%
22mph
Sunday 2/28/21 @ 7:12 PM
162kj
81rpm
37%
15mph
Wednesday 1/1/20 @ 6:47 PM
✅
320kj
80rpm
49%
20mph
Sunday 10/18/20 @ 4:28 PM
148kj
70rpm
40%
15mph
callmetbone
#B'More#PZP#Road#Mtn
584
🔥
VS
805_sue
Ventura County CA
80
Workouts
249
kj
Monday 1/16/23
445
kj
Friday 12/9/22
362
kj
Friday 12/2/22
165
kj
Sunday 12/12/21
162
kj
Sunday 2/28/21
148
kj
Sunday 10/18/20