Shake and Bake
Workouts
Wednesday 1/12/22 @ 11:58 AM
✅
451kj
85rpm
46%
20mph
Monday 6/13/22 @ 11:33 PM
372kj
75rpm
46%
18mph
Thursday 4/14/22 @ 12:59 PM
✅
458kj
86rpm
45%
20mph
Tuesday 7/11/23 @ 1:48 AM
251kj
72rpm
39%
15mph
Wednesday 7/1/20 @ 1:23 PM
✅
491kj
89rpm
45%
20mph
Monday 7/6/20 @ 2:56 PM
329kj
84rpm
39%
17mph
Thursday 6/25/20 @ 3:17 PM
✅
609kj
89rpm
44%
20mph
Sunday 6/28/20 @ 9:12 PM
392kj
78rpm
41%
17mph
Tuesday 7/27/21 @ 2:49 PM
✅
304kj
82rpm
47%
20mph
Friday 7/9/21 @ 9:2 PM
2kj
24rpm
12%
3mph
Wednesday 5/19/21 @ 12:54 PM
✅
460kj
84rpm
46%
20mph
Friday 7/2/21 @ 3:11 PM
342kj
76rpm
43%
18mph
Friday 10/23/20 @ 1:4 AM
✅
236kj
80rpm
43%
18mph
Monday 8/10/20 @ 4:3 PM
201kj
78rpm
41%
17mph
Tuesday 8/4/20 @ 2:20 PM
✅
270kj
84rpm
44%
19mph
Tuesday 8/4/20 @ 12:59 PM
220kj
80rpm
42%
17mph
Monday 6/29/20 @ 2:5 PM
✅
497kj
87rpm
46%
20mph
Friday 7/3/20 @ 6:45 PM
322kj
87rpm
38%
17mph
Wednesday 5/27/20 @ 11:17 PM
✅
291kj
86rpm
45%
20mph
Monday 5/25/20 @ 11:58 PM
232kj
82rpm
42%
18mph
Workouts
372
kj
Monday 6/13/22
392
kj
Sunday 6/28/20
342
kj
Friday 7/2/21
220
kj
Tuesday 8/4/20
232
kj
Monday 5/25/20