Shake and Bake
Workouts
Saturday 9/26/20 @ 4:0 PM
292kj
84rpm
34%
15mph
Thursday 8/8/24 @ 11:0 AM
✅
609kj
89rpm
44%
20mph
Tuesday 7/5/22 @ 5:27 AM
0kj
0rpm
21%
0mph
Saturday 7/2/22 @ 10:2 AM
✅
608kj
81rpm
47%
20mph
Monday 7/26/21 @ 3:13 AM
103kj
64rpm
25%
9mph
Wednesday 5/29/24 @ 9:49 AM
✅
602kj
82rpm
46%
20mph
Wednesday 3/23/22 @ 4:26 PM
189kj
82rpm
32%
14mph
Wednesday 4/3/24 @ 10:0 AM
✅
445kj
81rpm
46%
20mph
Saturday 4/9/22 @ 5:26 PM
316kj
89rpm
33%
15mph
Friday 3/15/24 @ 9:56 AM
✅
611kj
84rpm
46%
20mph
Tuesday 2/16/21 @ 1:6 PM
333kj
91rpm
37%
17mph
Monday 2/19/24 @ 11:33 AM
✅
474kj
87rpm
45%
20mph
Tuesday 9/8/20 @ 3:16 AM
236kj
81rpm
36%
15mph
Monday 7/24/23 @ 10:18 AM
✅
465kj
84rpm
45%
20mph
Monday 8/2/21 @ 11:58 AM
140kj
54rpm
33%
10mph
Tuesday 7/27/21 @ 10:19 AM
✅
431kj
86rpm
44%
20mph
Saturday 1/30/21 @ 7:11 PM
215kj
75rpm
32%
13mph
Saturday 1/30/21 @ 11:21 AM
✅
522kj
84rpm
44%
19mph
Sunday 7/26/20 @ 8:0 PM
111kj
85rpm
29%
13mph
Tuesday 1/19/21 @ 11:23 AM
✅
246kj
87rpm
41%
18mph
Workouts
292
kj
Saturday 9/26/20
0
kj
Tuesday 7/5/22
103
kj
Monday 7/26/21
189
kj
Wednesday 3/23/22
316
kj
Saturday 4/9/22
140
kj
Monday 8/2/21
215
kj
Saturday 1/30/21
111
kj
Sunday 7/26/20