Shake and Bake
Workouts
Friday 12/8/23 @ 10:45 AM
✅
966kj
101rpm
55%
27mph
Wednesday 7/20/22 @ 11:0 PM
410kj
93rpm
41%
19mph
Friday 8/25/23 @ 10:3 AM
✅
581kj
79rpm
63%
26mph
Saturday 8/12/23 @ 2:0 PM
312kj
84rpm
47%
20mph
Monday 2/20/23 @ 11:44 AM
✅
898kj
91rpm
57%
26mph
Monday 6/13/22 @ 11:17 PM
380kj
85rpm
43%
19mph
Saturday 12/24/22 @ 3:35 PM
✅
650kj
83rpm
63%
27mph
Tuesday 12/14/21 @ 11:30 PM
321kj
81rpm
48%
20mph
Sunday 7/17/22 @ 12:59 PM
✅
594kj
79rpm
63%
26mph
Sunday 7/17/22 @ 4:31 PM
344kj
80rpm
51%
21mph
Saturday 12/18/21 @ 3:12 PM
✅
201kj
81rpm
59%
25mph
Saturday 1/22/22 @ 10:3 PM
174kj
86rpm
48%
21mph
Friday 7/2/21 @ 1:30 PM
✅
257kj
0rpm
0%
0mph
Saturday 1/22/22 @ 4:6 PM
212kj
93rpm
44%
20mph
Sunday 12/26/21 @ 12:26 PM
✅
400kj
80rpm
54%
22mph
Monday 12/27/21 @ 11:51 PM
326kj
88rpm
46%
20mph
Friday 1/22/21 @ 1:0 AM
✅
453kj
74rpm
60%
23mph
Sunday 10/24/21 @ 7:2 PM
262kj
86rpm
43%
19mph
Thursday 11/19/20 @ 12:26 AM
✅
824kj
85rpm
59%
25mph
Thursday 11/19/20 @ 12:28 AM
432kj
77rpm
48%
19mph
Workouts
410
kj
Wednesday 7/20/22
380
kj
Monday 6/13/22
321
kj
Tuesday 12/14/21
174
kj
Saturday 1/22/22
326
kj
Monday 12/27/21