Shake and Bake
Workouts
Sunday 3/20/22 @ 4:33 PM
✅
303kj
72rpm
62%
23mph
Saturday 3/12/22 @ 2:1 PM
154kj
81rpm
42%
18mph
Saturday 2/5/22 @ 2:30 PM
✅
702kj
75rpm
60%
24mph
Saturday 2/5/22 @ 2:26 PM
638kj
91rpm
50%
23mph
Wednesday 4/21/21 @ 11:26 PM
✅
505kj
75rpm
63%
24mph
Thursday 4/22/21 @ 2:2 PM
418kj
87rpm
52%
23mph
Saturday 2/15/20 @ 4:41 PM
✅
831kj
71rpm
70%
25mph
Sunday 2/16/20 @ 5:6 PM
698kj
87rpm
54%
24mph
Saturday 2/1/20 @ 4:40 PM
✅
809kj
75rpm
66%
25mph
Sunday 2/2/20 @ 3:42 PM
680kj
90rpm
52%
23mph
Saturday 7/18/20 @ 5:24 PM
✅
1364kj
87rpm
53%
23mph
Monday 5/13/19 @ 3:28 PM
1242kj
82rpm
53%
22mph
Tuesday 7/7/20 @ 4:15 PM
✅
1037kj
78rpm
63%
25mph
Wednesday 7/1/20 @ 2:21 PM
755kj
79rpm
53%
22mph
Wednesday 7/1/20 @ 7:7 PM
✅
325kj
76rpm
61%
24mph
Thursday 7/2/20 @ 1:35 PM
229kj
82rpm
50%
21mph
Friday 1/19/18 @ 6:25 PM
275kj
77rpm
48%
19mph
Wednesday 12/26/18 @ 6:56 PM
✅
406kj
70rpm
59%
22mph
Wednesday 12/19/18 @ 11:19 PM
581kj
85rpm
51%
22mph
Thursday 12/20/18 @ 12:21 PM
✅
620kj
72rpm
58%
22mph
Workouts
1242
kj
Monday 5/13/19