Shake and Bake
Workouts
Wednesday 8/11/21 @ 3:26 PM
✅
502kj
72rpm
65%
24mph
Friday 8/13/21 @ 9:55 AM
149kj
69rpm
41%
15mph
Saturday 3/13/21 @ 2:56 PM
✅
292kj
78rpm
56%
23mph
Monday 8/5/19 @ 10:10 AM
103kj
70rpm
40%
15mph
Saturday 12/12/20 @ 4:58 PM
✅
691kj
79rpm
58%
23mph
Saturday 12/12/20 @ 4:55 PM
241kj
63rpm
42%
15mph
Wednesday 8/12/20 @ 9:57 PM
✅
575kj
72rpm
70%
25mph
Wednesday 8/12/20 @ 9:53 PM
153kj
65rpm
42%
15mph
Thursday 7/2/20 @ 6:13 PM
✅
309kj
78rpm
59%
23mph
Saturday 7/4/20 @ 1:4 PM
98kj
69rpm
40%
15mph
Friday 1/24/20 @ 2:53 PM
✅
334kj
68rpm
67%
24mph
Thursday 1/30/20 @ 10:33 AM
85kj
65rpm
39%
14mph
Saturday 10/5/19 @ 3:42 PM
✅
789kj
79rpm
61%
25mph
Saturday 10/5/19 @ 3:42 PM
236kj
69rpm
41%
15mph
Saturday 3/23/19 @ 7:49 PM
✅
608kj
87rpm
51%
22mph
Saturday 3/23/19 @ 3:41 PM
245kj
71rpm
40%
15mph
Saturday 2/23/19 @ 8:38 PM
✅
587kj
79rpm
54%
22mph
Saturday 2/23/19 @ 4:41 PM
96kj
73rpm
40%
16mph
Saturday 12/29/18 @ 4:37 PM
✅
561kj
81rpm
52%
22mph
Saturday 12/29/18 @ 4:40 PM
218kj
72rpm
38%
15mph