Shake and Bake
Workouts
Sunday 3/8/20 @ 10:27 AM
266kj
86rpm
35%
15mph
Thursday 4/16/20 @ 10:56 AM
✅
777kj
90rpm
54%
24mph
Tuesday 5/19/20 @ 11:37 AM
331kj
81rpm
50%
21mph
Thursday 2/6/20 @ 3:13 PM
✅
483kj
88rpm
53%
24mph
Saturday 6/27/20 @ 8:45 AM
521kj
89rpm
40%
19mph
Monday 4/13/20 @ 10:51 AM
✅
769kj
90rpm
54%
24mph
Saturday 7/4/20 @ 12:35 PM
558kj
94rpm
46%
21mph
Sunday 11/10/19 @ 11:24 AM
✅
734kj
89rpm
53%
24mph
Saturday 3/7/20 @ 4:42 AM
224kj
75rpm
45%
17mph
Saturday 11/2/19 @ 10:2 AM
✅
511kj
95rpm
52%
24mph
Sunday 2/23/20 @ 10:35 AM
162kj
91rpm
33%
15mph
Friday 2/14/20 @ 11:53 AM
✅
498kj
90rpm
53%
24mph
Wednesday 1/22/20 @ 11:20 AM
209kj
78rpm
37%
15mph
Tuesday 8/20/19 @ 9:51 AM
✅
739kj
96rpm
51%
24mph
Sunday 6/28/20 @ 11:58 AM
308kj
87rpm
44%
20mph
Friday 12/6/19 @ 12:7 PM
✅
476kj
91rpm
52%
24mph
Monday 6/15/20 @ 6:13 AM
479kj
80rpm
47%
19mph
Saturday 12/14/19 @ 11:24 AM
✅
732kj
89rpm
53%
24mph
Friday 2/28/20 @ 1:20 PM
175kj
81rpm
38%
16mph
Friday 4/3/20 @ 1:23 PM
✅
500kj
88rpm
54%
24mph
Workouts
331
kj
Tuesday 5/19/20
558
kj
Saturday 7/4/20
209
kj
Wednesday 1/22/20
308
kj
Sunday 6/28/20
479
kj
Monday 6/15/20