Shake and Bake
Workouts
Thursday 1/18/24 @ 1:14 AM
✅
270kj
75rpm
38%
15mph
Friday 10/15/21 @ 3:18 PM
255kj
79rpm
38%
16mph
Saturday 7/4/20 @ 7:51 PM
✅
402kj
82rpm
44%
19mph
Wednesday 6/21/23 @ 12:22 PM
kj
rpm
%
0mph
Friday 2/21/20 @ 1:15 AM
✅
452kj
82rpm
46%
20mph
Wednesday 2/19/20 @ 11:13 AM
326kj
79rpm
41%
17mph
Sunday 6/12/22 @ 7:2 PM
✅
316kj
76rpm
42%
17mph
Thursday 3/2/23 @ 2:51 PM
242kj
83rpm
36%
15mph
Monday 11/9/20 @ 1:37 AM
✅
409kj
79rpm
46%
19mph
Monday 11/30/20 @ 8:22 PM
283kj
76rpm
41%
16mph
Thursday 5/14/20 @ 10:50 PM
✅
95kj
77rpm
41%
16mph
Sunday 12/22/19 @ 2:1 PM
73kj
80rpm
36%
15mph
Saturday 4/25/20 @ 1:15 PM
✅
522kj
82rpm
44%
19mph
Sunday 4/26/20 @ 11:23 AM
378kj
76rpm
40%
16mph
Friday 9/27/19 @ 12:12 AM
✅
406kj
78rpm
47%
19mph
Sunday 2/9/20 @ 3:37 PM
310kj
77rpm
42%
17mph
Friday 7/5/19 @ 9:54 PM
✅
365kj
80rpm
42%
18mph
Friday 7/5/19 @ 10:29 AM
288kj
84rpm
38%
16mph
Wednesday 6/19/19 @ 12:4 PM
✅
49kj
81rpm
35%
15mph
Monday 6/17/19 @ 10:13 AM
41kj
84rpm
31%
14mph
Workouts
kj
Wednesday 6/21/23
242
kj
Thursday 3/2/23
283
kj
Monday 11/30/20
310
kj
Sunday 2/9/20