Shake and Bake
Workouts
Wednesday 9/2/20 @ 5:59 PM
✅
432kj
93rpm
42%
19mph
Friday 9/11/20 @ 11:31 PM
410kj
85rpm
43%
19mph
Tuesday 5/12/20 @ 5:59 PM
✅
259kj
92rpm
41%
19mph
Wednesday 11/18/20 @ 11:40 PM
252kj
84rpm
43%
19mph
Friday 2/5/21 @ 9:29 PM
✅
257kj
86rpm
43%
19mph
Saturday 2/6/21 @ 3:8 PM
251kj
80rpm
44%
18mph
Tuesday 5/14/19 @ 7:13 PM
✅
552kj
84rpm
42%
19mph
Tuesday 2/2/21 @ 3:1 AM
513kj
81rpm
44%
19mph
Saturday 9/5/20 @ 4:47 PM
✅
561kj
93rpm
42%
19mph
Saturday 9/12/20 @ 6:15 PM
535kj
84rpm
44%
19mph
Thursday 7/30/20 @ 5:25 PM
✅
548kj
89rpm
43%
19mph
Monday 9/7/20 @ 11:9 PM
530kj
85rpm
43%
19mph
Monday 7/1/19 @ 8:23 PM
✅
445kj
89rpm
41%
20mph
Saturday 7/11/20 @ 2:46 AM
364kj
85rpm
42%
18mph
Friday 6/26/20 @ 3:10 PM
✅
404kj
95rpm
39%
19mph
Tuesday 6/30/20 @ 2:40 AM
398kj
86rpm
42%
19mph
Wednesday 6/24/20 @ 5:36 PM
✅
539kj
90rpm
42%
19mph
Friday 6/26/20 @ 10:5 AM
475kj
84rpm
42%
18mph
Wednesday 2/26/20 @ 4:43 PM
✅
489kj
88rpm
41%
18mph
Sunday 2/23/20 @ 5:38 PM
434kj
84rpm
41%
17mph
Workouts
252
kj
Wednesday 11/18/20
251
kj
Saturday 2/6/21
513
kj
Tuesday 2/2/21
535
kj
Saturday 9/12/20
530
kj
Monday 9/7/20
364
kj
Saturday 7/11/20
475
kj
Friday 6/26/20
434
kj
Sunday 2/23/20